BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NOWINCLUDED - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nowincluded.com
X-WR-CALDESC:Events for NOWINCLUDED
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260502T070000
DTEND;TZID=America/Chicago:20260502T120000
DTSTAMP:20260430T031601
CREATED:20260128T151241Z
LAST-MODIFIED:20260128T151241Z
UID:10004724-1777705200-1777723200@nowincluded.com
SUMMARY:Black Men's Wellness Day - Dallas
DESCRIPTION:Join a movement at Black Men’s Wellness Day Dallas! On Saturday\, May 2\, 2026\, from 7:00 AM to 12:00 PM at the MLK Jr. Community Center\, come out for an event hosted by the African American Male Wellness Agency. This day features free\, non-invasive health screenings\, a 5K walk/run\, live entertainment\, and a dedicated kids’ area. It is a powerful opportunity for men to “know their numbers\,” connect with local wellness resources\, and lead the way toward a healthier future for the entire family.
URL:https://nowincluded.com/event/black-mens-wellness-day-dallas/
LOCATION:MLK\, Jr. Community Center\, 2922 MLK Boulevard\, Dallas\, TX\, 75215\, United States
CATEGORIES:Fitness,Health & Wellness,Men,Music
ATTACH;FMTTYPE=image/webp:https://nowincluded.com/wp-content/uploads/2026/01/bmw-dallas.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T140000
DTEND;TZID=America/New_York:20260503T160000
DTSTAMP:20260430T031601
CREATED:20260422T151402Z
LAST-MODIFIED:20260422T151402Z
UID:10005005-1777816800-1777824000@nowincluded.com
SUMMARY:“Art Heals” Community Wellness Event
DESCRIPTION:Discover the power of creative wellness at Art Heals\, a special community event hosted by Alpha Kappa Alpha Sorority\, Incorporated® – Xi Zeta Omega Chapter. Held in honor of Mental Health Awareness Month\, this event offers a welcoming and safe space to explore emotional well-being through hands-on creative expression and mindful movement. You can enjoy self-paced activities designed to help you de-stress\, reflect\, and reset\, no artistic or fitness experience is required! Whether you’re looking to express your emotions through art or simply want to connect with others in a supportive environment\, come join us for an afternoon of healing and holistic wellness.
URL:https://nowincluded.com/event/art-heals-community-wellness-event/
LOCATION:Capitol View Neighborhood Library\, 5001 Central Avenue Southeast\, Washington\, 20019\, United States
CATEGORIES:Art,Fitness,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/webp:https://nowincluded.com/wp-content/uploads/2026/04/Art-Heals-DC.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T180000
DTEND;TZID=America/New_York:20260505T191500
DTSTAMP:20260430T031601
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004203-1778004000-1778008500@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2026-05-05/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260506
DTEND;VALUE=DATE:20260507
DTSTAMP:20260430T031601
CREATED:20250715T172859Z
LAST-MODIFIED:20250715T172859Z
UID:10000491-1778025600-1778111999@nowincluded.com
SUMMARY:Wellness Wednesdays at Esplanade at Aventura
DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.
URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-05-06/
LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States
CATEGORIES:Fitness,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/avif:https://nowincluded.com/wp-content/uploads/2025/07/Wellness-Wednesdays-at-Esplanade-at-Aventura.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T110000
DTEND;TZID=America/New_York:20260509T150000
DTSTAMP:20260430T031601
CREATED:20260422T152320Z
LAST-MODIFIED:20260422T152320Z
UID:10005006-1778324400-1778338800@nowincluded.com
SUMMARY:Spring Into Health - QCH Beacon 190 Health Fair
DESCRIPTION:Get ready to kickstart your wellness journey this season at the Spring Into Health QCH Beacon 190 Health Fair! Join us on Saturday\, May 9\, 2026\, for an afternoon dedicated to community\, health\, and inspiration. Hosted at J.H.S. 190 Russell Sage in Forest Hills\, this event is the perfect opportunity to connect with health professionals\, receive free health screenings\, and gather practical wellness tips. In addition to the resources\, there is something for everyone to enjoy\, including FDNY CPR presentations\, creative arts and crafts\, and exciting giveaways. Whether you are looking for motivation or just a fun way to spend the day with your neighbors\, come be a part of this empowering event and spring into a healthier you!
URL:https://nowincluded.com/event/spring-into-health-qch-beacon-190-health-fair/
LOCATION:J.H.S. 190 Russell Sage\, 68-17 Austin Street\, Queens\, NY\, 11375\, United States
CATEGORIES:Fitness,Health & Wellness,Men,Women
ATTACH;FMTTYPE=image/webp:https://nowincluded.com/wp-content/uploads/2026/04/Queens-Health-Fair-NY.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260513
DTEND;VALUE=DATE:20260514
DTSTAMP:20260430T031601
CREATED:20250715T172859Z
LAST-MODIFIED:20250715T172859Z
UID:10000492-1778630400-1778716799@nowincluded.com
SUMMARY:Wellness Wednesdays at Esplanade at Aventura
DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.
URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-05-13/
LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States
CATEGORIES:Fitness,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/avif:https://nowincluded.com/wp-content/uploads/2025/07/Wellness-Wednesdays-at-Esplanade-at-Aventura.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T080000
DTEND;TZID=America/Chicago:20260516T120000
DTSTAMP:20260430T031601
CREATED:20260127T202346Z
LAST-MODIFIED:20260127T202346Z
UID:10004723-1778918400-1778932800@nowincluded.com
SUMMARY:Caribbean Qarnival Mental Health Awareness 5K & Mental Health Fair 2026
DESCRIPTION:Get ready to move for a cause at the 2026 Caribbean Qarnival Mental Health Awareness 5K & Mental Health Fair! This event takes place Saturday\, May 16\, 2026\, at Big Spring Park in Huntsville\, Alabama. This event isn’t just a race; it’s a full-day celebration featuring a 5K and a  Mental Health Fair. Don’t miss this unique opportunity to support mental wellness with rhythm and style!
URL:https://nowincluded.com/event/caribbean-qarnival-mental-health-awareness-5k-mental-health-fair-2026/
LOCATION:Big Spring Park\, 200 Church St SW\, Huntsville\, AL\, 35801\, United States
CATEGORIES:Fitness,Mental Health
ATTACH;FMTTYPE=image/jpeg:https://nowincluded.com/wp-content/uploads/2026/01/399617993_122134776992033746_4038989202596075563_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T110000
DTEND;TZID=America/New_York:20260516T150000
DTSTAMP:20260430T031601
CREATED:20260422T172625Z
LAST-MODIFIED:20260422T172625Z
UID:10005017-1778929200-1778943600@nowincluded.com
SUMMARY:MSAP Annual Health and Resource Fair
DESCRIPTION:Make a commitment to your health and community at the MSAP Annual Health and Resource Fair! Taking place on Saturday\, May 16\, at the Middle School for Art & Philosophy in Brooklyn\, this event is a one-stop shop for families looking to thrive. From 11:00 AM to 3:00 PM\, you can access vital education on community health\, connect with local first responders\, and explore community resources. Whether you are looking to improve your family’s well-being or simply want to connect with helpful local organizations\, this fair is designed to empower you with the tools and information you need. Come out and join your neighbors for a day of support\, learning\, and community building!
URL:https://nowincluded.com/event/msap-annual-health-and-resource-fair/
LOCATION:Middle School For Art & Philosophy\, 1084 Lenox Road\, Brooklyn\, NY\, 11212\, United States
CATEGORIES:Fitness,Food & Culture,Health & Wellness,Men,Mental Health,NOWINCLUDED,Women
ATTACH;FMTTYPE=image/webp:https://nowincluded.com/wp-content/uploads/2026/04/MSAP-Health-Fair-NY.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T120000
DTEND;TZID=America/New_York:20260516T160000
DTSTAMP:20260430T031601
CREATED:20260127T195910Z
LAST-MODIFIED:20260127T195910Z
UID:10004718-1778932800-1778947200@nowincluded.com
SUMMARY:Elevate Your Mind\, Body\, & Soul: Free Health Fest and Fun Beats!
DESCRIPTION:Come join us at Elevate Your Mind\, Body\, & Soul: Free Health Fest and Fun Beats! Taking place on Saturday\, May 16\, 2026\, from 12:00 PM to 4:00 PM at Fort Greene Park in Brooklyn. It’s the perfect opportunity to recharge your spirit and gain practical tools for a healthier you! Admission is free!
URL:https://nowincluded.com/event/elevate-your-mind-body-soul-free-health-fest-and-fun-beats/
LOCATION:Fort Greene Park\, South Portland Avenue\, Brooklyn\, NY\, 11205\, United States
CATEGORIES:Black Maternal Health,Fitness,Food & Culture,Health & Wellness,Music
ATTACH;FMTTYPE=image/webp:https://nowincluded.com/wp-content/uploads/2026/01/Brooklyn.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T180000
DTEND;TZID=America/New_York:20260519T191500
DTSTAMP:20260430T031601
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004264-1779213600-1779218100@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2026-05-19/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260520
DTEND;VALUE=DATE:20260521
DTSTAMP:20260430T031601
CREATED:20250715T172859Z
LAST-MODIFIED:20250715T172859Z
UID:10000493-1779235200-1779321599@nowincluded.com
SUMMARY:Wellness Wednesdays at Esplanade at Aventura
DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.
URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-05-20/
LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States
CATEGORIES:Fitness,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/avif:https://nowincluded.com/wp-content/uploads/2025/07/Wellness-Wednesdays-at-Esplanade-at-Aventura.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260527
DTEND;VALUE=DATE:20260528
DTSTAMP:20260430T031601
CREATED:20250715T172859Z
LAST-MODIFIED:20250715T172859Z
UID:10000494-1779840000-1779926399@nowincluded.com
SUMMARY:Wellness Wednesdays at Esplanade at Aventura
DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.
URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-05-27/
LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States
CATEGORIES:Fitness,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/avif:https://nowincluded.com/wp-content/uploads/2025/07/Wellness-Wednesdays-at-Esplanade-at-Aventura.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T100000
DTEND;TZID=America/New_York:20260530T130000
DTSTAMP:20260430T031601
CREATED:20260327T200232Z
LAST-MODIFIED:20260327T200232Z
UID:10004941-1780135200-1780146000@nowincluded.com
SUMMARY:2026 Baltimore City Generational Health Summit
DESCRIPTION:Invest in your future and your community at the 2026 Baltimore City Generational Health Summit! Hosted by Faithfully Fit Training in partnership with Baltimore City Recreation and Parks\, this free event takes place on Saturday\, May 30th\, at 4001 Clifton Ave. With a powerful theme of “Fit For Service\,” the summit brings together local Black healthcare professionals to lead vital discussions on chronic disease prevention\, mental health\, nutrition\, and more. Whether you’re looking for free health screenings\, wellness resources\, or high-energy workout demos from the city’s top trainers\, there is something for every age. Join us to bridge the gap between faith and wellness and help lead Baltimore City toward a healthier\, more vibrant generation.
URL:https://nowincluded.com/event/2026-baltimore-city-generational-health-summit/
LOCATION:4001 Clifton Ave\, 4001 Clifton Ave\, Baltimore\, MD\, 21216\, United States
CATEGORIES:Fitness,Food & Culture,Health & Wellness,Men,Mental Health,Women
ATTACH;FMTTYPE=image/webp:https://nowincluded.com/wp-content/uploads/2026/03/Baltimore-City-Generational-Health-Summit.webp
END:VEVENT
END:VCALENDAR