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DTSTART;TZID=America/New_York:20260602T180000
DTEND;TZID=America/New_York:20260602T191500
DTSTAMP:20260430T052816
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004204-1780423200-1780427700@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2026-06-02/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260603
DTEND;VALUE=DATE:20260604
DTSTAMP:20260430T052816
CREATED:20250715T172859Z
LAST-MODIFIED:20250715T172859Z
UID:10000495-1780444800-1780531199@nowincluded.com
SUMMARY:Wellness Wednesdays at Esplanade at Aventura
DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.
URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-06-03/
LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States
CATEGORIES:Fitness,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/avif:https://nowincluded.com/wp-content/uploads/2025/07/Wellness-Wednesdays-at-Esplanade-at-Aventura.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T070000
DTEND;TZID=America/New_York:20260606T120000
DTSTAMP:20260430T052816
CREATED:20260128T154619Z
LAST-MODIFIED:20260128T154619Z
UID:10004727-1780729200-1780747200@nowincluded.com
SUMMARY:Black Men's Wellness Day Philadelphia
DESCRIPTION:Join a powerful movement dedicated at Black Men’s Wellness Day Philadelphia\, on Saturday\, June 6\, 2026\, from 7:00 AM to 12:00 PM\, at Temple University. This is your chance to access vital free health screenings and resources designed to help you take actionable steps towards better health. It’s more than just a health fair; it’s a day of brotherhood\, empowerment\, and action.
URL:https://nowincluded.com/event/black-mens-wellness-day-philadelphia/
LOCATION:Temple University Aramark Student Training and Recreation (STAR) Complex\, 1816 North 15th Street\, Philadelphia\, PA\, 19121\, United States
CATEGORIES:Fitness,Health & Wellness,Men,Music
ATTACH;FMTTYPE=image/jpeg:https://nowincluded.com/wp-content/uploads/2026/01/bmw-philly.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T100000
DTEND;TZID=America/New_York:20260606T180000
DTSTAMP:20260430T052816
CREATED:20260403T183652Z
LAST-MODIFIED:20260414T131703Z
UID:10004948-1780740000-1780768800@nowincluded.com
SUMMARY:The Black Man's Health Festival 2026
DESCRIPTION:The Black Man’s Health Festival® 2026 is back—and bigger than ever—as we celebrate 5 years. \nPresented by Heart\, Body & Soul\, Inc.\, in partnership with the Office of Councilmember Chi Ossé and Weeksville Heritage Center\, this FREE community experience centers Black men’s wellness\, joy\, and transformation through culture\, creativity\, and connection. \nWe’re taking over Brooklyn with powerful programming\, community vibes\, and meaningful conversations—and you’re invited. \nWalk & Talk\n🕒 10 AM – 11 AM | 📍 Weeksville Heritage Center \nStart your day with movement and connection. Led by Chris Williams (Heart\, Body & Soul) and Quincy France (QFrance Wellness)\, this experience blends light fitness with real conversations around health\, healing\, and brotherhood. \nCome build\, connect\, and set the tone for your weekend. \nRegistration for Walk & Talk opens ahead of the festival—spots are limited. Be sure to follow us on Instagram @iamheartbodysoul to be the first to know when sign-ups go live. \nThe Black Man’s Health Festival® & Community Block Party\n🕒 11 AM – 6 PM | 📍 Weeksville Heritage Center \nJoin us for a high-energy celebration of wellness and community. Enjoy live DJ sets\, fitness activations\, yoga and breathwork\, panel discussions\, a film screening and more. \nTap into free grooming services at the Self-Care Lounge\, relax in the Soulful Sanctuary with massage and holistic care\, and connect with health experts and community resources. \nExplore\, engage\, and experience a day designed to uplift mind\, body\, and spirit—while enjoying great food\, music\, and culture. \nFestival Features Include:\n✔️ Soulful Sanctuary (Massage\, Acupuncture\, & more)\n✔️ Self-Care Lounge (Barbers\, Loc Retwists & Dry Manicures)\n✔️ Healing Village\n✔️ Dental Suite\n✔️ Yoga\, Breathwork & Fitness Activations\n✔️ Free Health Screenings\n✔️ Panels\n✔️ Film Screening and Q&A\n✔️ Live DJs & Performances\n✔️ Food & Local Vendors\n✔️ Games & Family-Friendly Activities\n✔️ Community Resources \nRegistration for the Self-Care Lounge opens ahead of the festival and fills quickly. Follow @iamheartbodysoul so you don’t miss your chance to reserve a spot. \nWho Should Attend?\nBlack and brown men\, women\, families\, friends\, and allies—anyone committed to better health and stronger communities. \nIn Partnership With:\nNOWINCLUDED • Memorial Sloan Kettering Cancer Center • Arthur Ashe Institute of Urban Health • 651 Arts • WhereItzAt • Irie Jam Media \nCome celebrate\, connect\, and take a step toward better health—together. \nRegister today and be part of the movement. \nAbout Heart\, Body & Soul\nHeart\, Body & Soul\, Inc. (HBS) is a Brooklyn-based 501(c)(3) nonprofit created to serve communities of color—particularly Black men in underserved communities—by improving physical and mental health outcomes and strengthening communication between Black men\, their healthcare providers\, and their families. \nThrough its annual signature event\, The Black Man’s Health Festival®\, along with virtual and in-person discussions\, pop-up events\, and health screenings\, HBS creates space for the medical community\, holistic practitioners\, fitness professionals\, food and nutrition experts\, and mental health professionals to engage directly with the community—ensuring Black men are empowered to make informed decisions about their health and well-being. \nLearn more at: https://www.iamhbs.org/
URL:https://nowincluded.com/event/the-black-mans-health-festival/
LOCATION:Weeksville Heritage Center\, 158 Buffalo Ave\, Brooklyn\, NY\, 11213\, United States
CATEGORIES:Festival/Market,Fitness,Health & Wellness,Men
ATTACH;FMTTYPE=image/png:https://nowincluded.com/wp-content/uploads/2026/04/TBMHF-2026-Registration-Header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260610
DTEND;VALUE=DATE:20260611
DTSTAMP:20260430T052816
CREATED:20250715T172859Z
LAST-MODIFIED:20250715T172859Z
UID:10000496-1781049600-1781135999@nowincluded.com
SUMMARY:Wellness Wednesdays at Esplanade at Aventura
DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.
URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-06-10/
LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States
CATEGORIES:Fitness,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/avif:https://nowincluded.com/wp-content/uploads/2025/07/Wellness-Wednesdays-at-Esplanade-at-Aventura.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T180000
DTEND;TZID=America/New_York:20260616T191500
DTSTAMP:20260430T052816
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004265-1781632800-1781637300@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2026-06-16/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260617
DTEND;VALUE=DATE:20260618
DTSTAMP:20260430T052816
CREATED:20250715T172859Z
LAST-MODIFIED:20250715T172859Z
UID:10000497-1781654400-1781740799@nowincluded.com
SUMMARY:Wellness Wednesdays at Esplanade at Aventura
DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.
URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-06-17/
LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States
CATEGORIES:Fitness,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/avif:https://nowincluded.com/wp-content/uploads/2025/07/Wellness-Wednesdays-at-Esplanade-at-Aventura.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260624
DTEND;VALUE=DATE:20260625
DTSTAMP:20260430T052816
CREATED:20250715T172859Z
LAST-MODIFIED:20250715T172859Z
UID:10000498-1782259200-1782345599@nowincluded.com
SUMMARY:Wellness Wednesdays at Esplanade at Aventura
DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.
URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-06-24/
LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States
CATEGORIES:Fitness,Health & Wellness,Mental Health
ATTACH;FMTTYPE=image/avif:https://nowincluded.com/wp-content/uploads/2025/07/Wellness-Wednesdays-at-Esplanade-at-Aventura.avif
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