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DTSTART;TZID=America/New_York:20261117T180000
DTEND;TZID=America/New_York:20261117T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004270-1794938400-1794942900@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2026-11-17/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T180000
DTEND;TZID=America/New_York:20261201T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004210-1796148000-1796152500@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2026-12-01/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T180000
DTEND;TZID=America/New_York:20261215T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004271-1797357600-1797362100@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2026-12-15/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T180000
DTEND;TZID=America/New_York:20270105T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004211-1799172000-1799176500@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-01-05/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T180000
DTEND;TZID=America/New_York:20270119T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004272-1800381600-1800386100@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-01-19/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T180000
DTEND;TZID=America/New_York:20270202T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004212-1801591200-1801595700@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-02-02/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T180000
DTEND;TZID=America/New_York:20270216T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004273-1802800800-1802805300@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-02-16/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270302T180000
DTEND;TZID=America/New_York:20270302T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004213-1804010400-1804014900@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-03-02/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T180000
DTEND;TZID=America/New_York:20270316T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004274-1805220000-1805224500@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-03-16/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T180000
DTEND;TZID=America/New_York:20270406T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004214-1807034400-1807038900@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-04-06/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270420T180000
DTEND;TZID=America/New_York:20270420T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004275-1808244000-1808248500@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-04-20/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270504T180000
DTEND;TZID=America/New_York:20270504T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004215-1809453600-1809458100@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-05-04/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T180000
DTEND;TZID=America/New_York:20270518T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004276-1810663200-1810667700@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-05-18/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270601T180000
DTEND;TZID=America/New_York:20270601T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004216-1811872800-1811877300@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-06-01/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T180000
DTEND;TZID=America/New_York:20270615T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004277-1813082400-1813086900@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-06-15/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270706T180000
DTEND;TZID=America/New_York:20270706T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004217-1814896800-1814901300@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-07-06/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270720T180000
DTEND;TZID=America/New_York:20270720T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004278-1816106400-1816110900@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-07-20/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270803T180000
DTEND;TZID=America/New_York:20270803T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004218-1817316000-1817320500@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-08-03/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270817T180000
DTEND;TZID=America/New_York:20270817T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004279-1818525600-1818530100@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-08-17/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270907T180000
DTEND;TZID=America/New_York:20270907T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004219-1820340000-1820344500@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-09-07/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270921T180000
DTEND;TZID=America/New_York:20270921T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004280-1821549600-1821554100@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-09-21/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271005T180000
DTEND;TZID=America/New_York:20271005T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004220-1822759200-1822763700@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-10-05/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271019T180000
DTEND;TZID=America/New_York:20271019T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004281-1823968800-1823973300@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-10-19/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271102T180000
DTEND;TZID=America/New_York:20271102T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004221-1825178400-1825182900@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-11-02/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271116T180000
DTEND;TZID=America/New_York:20271116T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004282-1826388000-1826392500@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-11-16/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271207T180000
DTEND;TZID=America/New_York:20271207T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004222-1828202400-1828206900@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2027-12-07/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271221T180000
DTEND;TZID=America/New_York:20271221T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004283-1829412000-1829416500@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2027-12-21/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280104T180000
DTEND;TZID=America/New_York:20280104T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004223-1830621600-1830626100@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2028-01-04/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280118T180000
DTEND;TZID=America/New_York:20280118T191500
DTSTAMP:20260502T162635
CREATED:20251027T161346Z
LAST-MODIFIED:20251027T161346Z
UID:10004284-1831831200-1831835700@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga-2/2028-01-18/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280201T180000
DTEND;TZID=America/New_York:20280201T191500
DTSTAMP:20260502T162635
CREATED:20251027T160929Z
LAST-MODIFIED:20251027T160929Z
UID:10004224-1833040800-1833045300@nowincluded.com
SUMMARY:Gentle PM Yoga
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/gentle-pm-yoga/2028-02-01/
LOCATION:Virtual Event
CATEGORIES:Fitness,Mental Health,Virtual
END:VEVENT
END:VCALENDAR