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SUMMARY:Healthy Living for Your Brain and Body - Alpha Phi Alpha Community Center
DESCRIPTION:Take a proactive step toward a vibrant future by joining us for Healthy Living for Your Brain and Body\, an essential workshop designed to help you age with confidence. Science is constantly uncovering new ways we can influence our physical and cognitive health\, and this session breaks down those discoveries into practical\, everyday habits. From heart-healthy nutrition and regular physical activity to the importance of social engagement and cognitive challenges\, you will learn a holistic approach to maintaining your well-being. Join a community of lifelong learners and discover how small changes today can lead to a healthier brain and body for years to come.
URL:https://nowincluded.com/event/healthy-living-for-your-brain-and-body-alpha-phi-alpha-community-center/
LOCATION:Alpha Phi Alpha Senior Citizens Center\,  22001 Linden Blvd\, Cambria Heights\, NY\, 11411\, United States
CATEGORIES:Health & Wellness,Men,Senior Health,Women
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DTSTART;TZID=America/New_York:20260527T180000
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SUMMARY:The Empowered Caregiver: Responding to Dementia-Related Behaviors - New York Memory Center
DESCRIPTION:Caring for a loved one with dementia can feel overwhelming\, but you don’t have to navigate the journey alone. Join us at the New York Memory Center for The Empowered Caregiver: Responding to Dementia-Related Behaviors\, a specialized workshop designed to provide you with practical tools and compassionate strategies. By attending\, you will gain the confidence to handle difficult moments with grace\, connect with other caregivers who understand your daily reality\, and discover local resources dedicated to supporting your mental and emotional well-being. Transform your caregiving approach and join a community committed to dignity and understanding for all those living with memory loss.
URL:https://nowincluded.com/event/the-empowered-caregiver-responding-to-dementia-related-behaviors-new-york-memory-center/
LOCATION:New York Memory Center\, 199 14th St\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:Health & Wellness,Men,Senior Health,Women
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