BEGIN:VCALENDAR VERSION:2.0 PRODID:-//NOWINCLUDED - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://nowincluded.com X-WR-CALDESC:Events for NOWINCLUDED REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260514T130000 DTEND;TZID=America/New_York:20260514T142000 DTSTAMP:20260430T161852 CREATED:20251027T154818Z LAST-MODIFIED:20251027T154818Z UID:10003519-1778763600-1778768400@nowincluded.com SUMMARY:Energy Balancing DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/energy-balancing/2026-05-14/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260516T080000 DTEND;TZID=America/Chicago:20260516T120000 DTSTAMP:20260430T161852 CREATED:20260127T202346Z LAST-MODIFIED:20260127T202346Z UID:10004723-1778918400-1778932800@nowincluded.com SUMMARY:Caribbean Qarnival Mental Health Awareness 5K & Mental Health Fair 2026 DESCRIPTION:Get ready to move for a cause at the 2026 Caribbean Qarnival Mental Health Awareness 5K & Mental Health Fair! This event takes place Saturday\, May 16\, 2026\, at Big Spring Park in Huntsville\, Alabama. This event isn’t just a race; it’s a full-day celebration featuring a 5K and a  Mental Health Fair. Don’t miss this unique opportunity to support mental wellness with rhythm and style! URL:https://nowincluded.com/event/caribbean-qarnival-mental-health-awareness-5k-mental-health-fair-2026/ LOCATION:Big Spring Park\, 200 Church St SW\, Huntsville\, AL\, 35801\, United States CATEGORIES:Fitness,Mental Health ATTACH;FMTTYPE=image/jpeg:https://nowincluded.com/wp-content/uploads/2026/01/399617993_122134776992033746_4038989202596075563_n-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260516T090000 DTEND;TZID=America/New_York:20260516T120000 DTSTAMP:20260430T161852 CREATED:20251021T171855Z LAST-MODIFIED:20251021T171855Z UID:10001344-1778922000-1778932800@nowincluded.com SUMMARY:Nueva Vida Grupo de Apoyo (en Español) DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/nueva-vida-grupo-de-apoyo-en-espanol/2026-05-16/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260516T100000 DTEND;TZID=America/New_York:20260516T120000 DTSTAMP:20260430T161852 CREATED:20251027T155101Z LAST-MODIFIED:20251027T155101Z UID:10003781-1778925600-1778932800@nowincluded.com SUMMARY:Painting for Life DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/painting-for-life/2026-05-16/ LOCATION:Virtual Event CATEGORIES:Art,Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260516T110000 DTEND;TZID=America/New_York:20260516T150000 DTSTAMP:20260430T161852 CREATED:20260422T172625Z LAST-MODIFIED:20260422T172625Z UID:10005017-1778929200-1778943600@nowincluded.com SUMMARY:MSAP Annual Health and Resource Fair DESCRIPTION:Make a commitment to your health and community at the MSAP Annual Health and Resource Fair! Taking place on Saturday\, May 16\, at the Middle School for Art & Philosophy in Brooklyn\, this event is a one-stop shop for families looking to thrive. From 11:00 AM to 3:00 PM\, you can access vital education on community health\, connect with local first responders\, and explore community resources. Whether you are looking to improve your family’s well-being or simply want to connect with helpful local organizations\, this fair is designed to empower you with the tools and information you need. Come out and join your neighbors for a day of support\, learning\, and community building! URL:https://nowincluded.com/event/msap-annual-health-and-resource-fair/ LOCATION:Middle School For Art & Philosophy\, 1084 Lenox Road\, Brooklyn\, NY\, 11212\, United States CATEGORIES:Fitness,Food & Culture,Health & Wellness,Men,Mental Health,NOWINCLUDED,Women ATTACH;FMTTYPE=image/webp:https://nowincluded.com/wp-content/uploads/2026/04/MSAP-Health-Fair-NY.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260516T120000 DTEND;TZID=America/New_York:20260516T140000 DTSTAMP:20260430T161852 CREATED:20260422T145421Z LAST-MODIFIED:20260422T145421Z UID:10005004-1778932800-1778940000@nowincluded.com SUMMARY:Community Health Fair DESCRIPTION:Take charge of your wellness and join us for the Astoria SDA Church Community Health Fair! This event is designed to empower you with the knowledge and tools needed for a healthier lifestyle. Whether you’re looking for professional wellness tips\, free health screenings\, or just want to enjoy a day of fun activities with your neighbors\, there is something for everyone. Come meet local experts\, learn easy ways to stay active and healthy\, and connect with your community in a supportive\, high-energy environment. URL:https://nowincluded.com/event/community-health-fair/2026-05-16/ LOCATION:Astoria SDA Church\, 3089 32nd St\, Astoria\, NY\, 11102\, United States CATEGORIES:Health & Wellness,Men,Mental Health,Women ATTACH;FMTTYPE=image/webp:https://nowincluded.com/wp-content/uploads/2026/04/SDA-Community-Health-Fair-NY.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260518T110000 DTEND;TZID=America/New_York:20260518T123000 DTSTAMP:20260430T161852 CREATED:20251027T150132Z LAST-MODIFIED:20251027T150132Z UID:10002132-1779102000-1779107400@nowincluded.com SUMMARY:Room for Grief DESCRIPTION:Healing Circles are peer-led and rely on mutual support and shared experiences. All groups meet virtually. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/room-for-grief/2026-05-18/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260518T113000 DTEND;TZID=America/New_York:20260518T123000 DTSTAMP:20260430T161852 CREATED:20251027T151139Z LAST-MODIFIED:20251027T151139Z UID:10002215-1779103800-1779107400@nowincluded.com SUMMARY:The Mindful Cancer Journey DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/the-mindful-cancer-journey/2026-05-18/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260518T180000 DTEND;TZID=America/New_York:20260518T193000 DTSTAMP:20260430T161852 CREATED:20251021T153620Z LAST-MODIFIED:20251021T163807Z UID:10000660-1779127200-1779132600@nowincluded.com SUMMARY:Cancer Support Group DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \n  \n` Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/cancer-support-group/2026-05-18/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260518T180000 DTEND;TZID=America/Chicago:20260518T193000 DTSTAMP:20260430T161852 CREATED:20251021T154056Z LAST-MODIFIED:20251021T163724Z UID:10000781-1779127200-1779132600@nowincluded.com SUMMARY:Caregiver Support Group DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \n  \n` Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/caregiver-support-group/2026-05-18/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260519T073000 DTEND;TZID=America/New_York:20260519T200000 DTSTAMP:20260430T161852 CREATED:20251027T151405Z LAST-MODIFIED:20251027T151405Z UID:10002476-1779175800-1779220800@nowincluded.com SUMMARY:LGBTQIA+ Morning Meditation DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/lgbtqia-morning-meditation/2026-05-19/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260519T120000 DTEND;TZID=America/New_York:20260519T130000 DTSTAMP:20260430T161852 CREATED:20251027T151632Z LAST-MODIFIED:20251027T151632Z UID:10002737-1779192000-1779195600@nowincluded.com SUMMARY:Chair Yoga DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/chair-yoga/2026-05-19/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260519T123000 DTEND;TZID=America/New_York:20260519T133000 DTSTAMP:20260430T161852 CREATED:20251021T171043Z LAST-MODIFIED:20251021T171043Z UID:10001201-1779193800-1779197400@nowincluded.com SUMMARY:Multiple Myeloma Cancer Support Group DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/multiple-myeloma-cancer-support-group/2026-05-19/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260519T170000 DTEND;TZID=America/New_York:20260519T183000 DTSTAMP:20260430T161852 CREATED:20251021T151942Z LAST-MODIFIED:20251021T163850Z UID:10000619-1779210000-1779215400@nowincluded.com SUMMARY:Grieving Together: A 6- Week Series DESCRIPTION:Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need. \n  \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/grieving-together-a-6-week-series/2026-05-19/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260519T180000 DTEND;TZID=America/New_York:20260519T191500 DTSTAMP:20260430T161852 CREATED:20251027T161346Z LAST-MODIFIED:20251027T161346Z UID:10004264-1779213600-1779218100@nowincluded.com SUMMARY:Gentle PM Yoga DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! URL:https://nowincluded.com/event/gentle-pm-yoga-2/2026-05-19/ LOCATION:Virtual Event CATEGORIES:Fitness,Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260520 DTEND;VALUE=DATE:20260521 DTSTAMP:20260430T161852 CREATED:20250715T172859Z LAST-MODIFIED:20250715T172859Z UID:10000493-1779235200-1779321599@nowincluded.com SUMMARY:Wellness Wednesdays at Esplanade at Aventura DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations. URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-05-20/ LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States CATEGORIES:Fitness,Health & Wellness,Mental Health ATTACH;FMTTYPE=image/avif:https://nowincluded.com/wp-content/uploads/2025/07/Wellness-Wednesdays-at-Esplanade-at-Aventura.avif END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260520T150000 DTEND;TZID=America/New_York:20260520T163000 DTSTAMP:20260430T161852 CREATED:20251027T154357Z LAST-MODIFIED:20260429T114739Z UID:10002998-1779289200-1779294600@nowincluded.com SUMMARY:Knitting on the Couch DESCRIPTION:(Hybrid Once A Month) \nALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/knitting-on-the-couch/2026-05-20/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual ATTACH;FMTTYPE=image/jpeg:https://nowincluded.com/wp-content/uploads/2025/10/204-washington-blog-post-image-20260131121811.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260520T170000 DTEND;TZID=America/New_York:20260520T180000 DTSTAMP:20260430T161852 CREATED:20251027T154600Z LAST-MODIFIED:20251027T154600Z UID:10003259-1779296400-1779300000@nowincluded.com SUMMARY:A Year of Living Mindfully DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/a-year-of-living-mindfully/2026-05-20/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260520T180000 DTEND;TZID=America/New_York:20260520T190000 DTSTAMP:20260430T161852 CREATED:20251027T145152Z LAST-MODIFIED:20251027T145152Z UID:10001949-1779300000-1779303600@nowincluded.com SUMMARY:Healing Circle for Young Adults with MBC DESCRIPTION:Healing Circles are peer-led and rely on mutual support and shared experiences. All groups meet virtually. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/healing-circle-for-young-adults-with-mbc/2026-05-20/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260521T130000 DTEND;TZID=America/New_York:20260521T142000 DTSTAMP:20260430T161852 CREATED:20251027T154818Z LAST-MODIFIED:20251027T154818Z UID:10003520-1779368400-1779373200@nowincluded.com SUMMARY:Energy Balancing DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/energy-balancing/2026-05-21/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260523T090000 DTEND;TZID=America/New_York:20260523T120000 DTSTAMP:20260430T161852 CREATED:20251021T171855Z LAST-MODIFIED:20251021T171855Z UID:10001345-1779526800-1779537600@nowincluded.com SUMMARY:Nueva Vida Grupo de Apoyo (en Español) DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/nueva-vida-grupo-de-apoyo-en-espanol/2026-05-23/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260523T100000 DTEND;TZID=America/New_York:20260523T120000 DTSTAMP:20260430T161852 CREATED:20251027T155101Z LAST-MODIFIED:20251027T155101Z UID:10003782-1779530400-1779537600@nowincluded.com SUMMARY:Painting for Life DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/painting-for-life/2026-05-23/ LOCATION:Virtual Event CATEGORIES:Art,Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260523T110000 DTEND;TZID=America/Los_Angeles:20260523T170000 DTSTAMP:20260430T161852 CREATED:20260422T154350Z LAST-MODIFIED:20260422T154350Z UID:10005008-1779534000-1779555600@nowincluded.com SUMMARY:Wellness Mercado Grande: East LA Community Wellness Festival DESCRIPTION:Join us for Wellness Mercado Grande\, a vibrant and free community wellness festival in East Los Angeles! Taking place on Saturday\, May 23\, at East Los Angeles College\, this event is a wonderful opportunity to prioritize your mental health and well-being in a supportive\, family-friendly environment. Whether you are looking to connect with therapists and local counselors\, enjoy interactive wellness activations\, or explore resources for students and families\, there is something for everyone. With a dedicated Kids’ Zone\, live music\, delicious food\, and exciting giveaways\, it’s the perfect way to spend your afternoon while investing in your health. Come out and celebrate community resilience with us\, everyone is welcome! URL:https://nowincluded.com/event/wellness-mercado-grande-east-la-community-wellness-festival/ LOCATION:East Los Angeles College\, 1301 Avenida Cesar Chavez\, Monterey Park\, CA\, 91754\, United States CATEGORIES:Food & Culture,Health & Wellness,Men,Mental Health,Women ATTACH;FMTTYPE=image/webp:https://nowincluded.com/wp-content/uploads/2026/04/Wellness-Mercado-LA.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260525T113000 DTEND;TZID=America/New_York:20260525T123000 DTSTAMP:20260430T161852 CREATED:20251027T151139Z LAST-MODIFIED:20251027T151139Z UID:10002216-1779708600-1779712200@nowincluded.com SUMMARY:The Mindful Cancer Journey DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/the-mindful-cancer-journey/2026-05-25/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260525T180000 DTEND;TZID=America/New_York:20260525T193000 DTSTAMP:20260430T161852 CREATED:20251021T154614Z LAST-MODIFIED:20251021T163626Z UID:10000902-1779732000-1779737400@nowincluded.com SUMMARY:Loss of a Parent to Cancer Support Group DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \n  \n` Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/loss-of-a-parent-to-cancer-support-group/2026-05-25/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260526T073000 DTEND;TZID=America/New_York:20260526T200000 DTSTAMP:20260430T161852 CREATED:20251027T151405Z LAST-MODIFIED:20251027T151405Z UID:10002477-1779780600-1779825600@nowincluded.com SUMMARY:LGBTQIA+ Morning Meditation DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/lgbtqia-morning-meditation/2026-05-26/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260526T110000 DTEND;TZID=America/New_York:20260526T120000 DTSTAMP:20260430T161852 CREATED:20251022T153615Z LAST-MODIFIED:20251022T153615Z UID:10001704-1779793200-1779796800@nowincluded.com SUMMARY:Leukemia & Lymphoma Support Group DESCRIPTION:Support Groups are professionally guided by a licensed social worker\, while Healing Circles are peer-led and rely on mutual support and shared experiences. All groups meet virtually. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \n  \n  URL:https://nowincluded.com/event/leukemia-lymphoma-support-group/2026-05-26/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260526T120000 DTEND;TZID=America/New_York:20260526T130000 DTSTAMP:20260430T161852 CREATED:20251022T212837Z LAST-MODIFIED:20251022T212837Z UID:10001887-1779796800-1779800400@nowincluded.com SUMMARY:Healing Circle for Parents with Cancer DESCRIPTION:Support Groups are professionally guided by a licensed social worker\, while Healing Circles are peer-led and rely on mutual support and shared experiences. All groups meet virtually. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/healing-circle-for-parents-with-cancer/2026-05-26/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260526T120000 DTEND;TZID=America/New_York:20260526T130000 DTSTAMP:20260430T161852 CREATED:20251027T151632Z LAST-MODIFIED:20251027T151632Z UID:10002738-1779796800-1779800400@nowincluded.com SUMMARY:Chair Yoga DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/chair-yoga/2026-05-26/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260526T170000 DTEND;TZID=America/New_York:20260526T183000 DTSTAMP:20260430T161852 CREATED:20251021T151942Z LAST-MODIFIED:20251021T163850Z UID:10000620-1779814800-1779820200@nowincluded.com SUMMARY:Grieving Together: A 6- Week Series DESCRIPTION:Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need. \n  \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/grieving-together-a-6-week-series/2026-05-26/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT END:VCALENDAR