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DTSTART;VALUE=DATE:20260603
DTEND;VALUE=DATE:20260604
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CREATED:20250715T172859Z
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SUMMARY:Wellness Wednesdays at Esplanade at Aventura
DESCRIPTION:Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays\, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge\, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious. \nHere’s what’s in store: \n\nSweetgreen – Fuel up with 15% off in-store orders of fresh\, sustainably sourced salads and bowls — just mention Wellness Wednesday.\nPure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.\nPinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.\nThe Amalfi Llama – Savor fresh\, high-quality dishes with a special selection of offerings crafted with fresh\, high-quality ingredients like Tuna Tartare\, the Amalfi Burger and the Roasted Beet Salad.\nSTK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.\nFit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.\nHästens – Beginning in May\, unwind with a Sleep Spa experience\, featuring sound bowl therapy\, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.
URL:https://nowincluded.com/event/wellness-wednesdays-at-esplanade-at-aventura/2026-06-03/
LOCATION:Esplanade at Aventura\, 19505 Biscayne Blvd\, Miami\, FL\, 33180\, United States
CATEGORIES:Fitness,Health & Wellness,Mental Health
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DTSTART;TZID=America/New_York:20260603T103000
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CREATED:20251027T171123Z
LAST-MODIFIED:20251027T171123Z
UID:10004322-1780482600-1780486200@nowincluded.com
SUMMARY:Outside the Lines: A Creative Art Studio
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/outside-the-lines-a-creative-art-studio/2026-06-03/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
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DTSTART;TZID=America/New_York:20260603T120000
DTEND;TZID=America/New_York:20260603T123000
DTSTAMP:20260405T084926
CREATED:20251027T171658Z
LAST-MODIFIED:20251027T171658Z
UID:10004384-1780488000-1780489800@nowincluded.com
SUMMARY:Meditation and Mindfulness
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/meditation-and-mindfulness/2026-06-03/
LOCATION:Virtual Event
CATEGORIES:Mental Health,Virtual
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DTSTART;TZID=America/New_York:20260603T150000
DTEND;TZID=America/New_York:20260603T163000
DTSTAMP:20260405T084926
CREATED:20251027T154357Z
LAST-MODIFIED:20251027T154357Z
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SUMMARY:Knitting on the Couch
DESCRIPTION:(Hybrid Once A Month) \nALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/knitting-on-the-couch/2026-06-03/
LOCATION:Virtual Event
CATEGORIES:Mental Health,Virtual
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DTSTART;TZID=America/New_York:20260603T170000
DTEND;TZID=America/New_York:20260603T180000
DTSTAMP:20260405T084926
CREATED:20251027T154600Z
LAST-MODIFIED:20251027T154600Z
UID:10003261-1780506000-1780509600@nowincluded.com
SUMMARY:A Year of Living Mindfully
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/a-year-of-living-mindfully/2026-06-03/
LOCATION:Virtual Event
CATEGORIES:Mental Health,Virtual
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