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LAST-MODIFIED:20251027T155101Z
UID:10004013-1919239200-1919246400@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-10-26/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
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DTSTART;TZID=America/New_York:20301102T100000
DTEND;TZID=America/New_York:20301102T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004489-1919844000-1919851200@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-11-02/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301109T100000
DTEND;TZID=America/New_York:20301109T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004490-1920448800-1920456000@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-11-09/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301111T180000
DTEND;TZID=America/New_York:20301111T190000
DTSTAMP:20260404T042827
CREATED:20251027T155611Z
LAST-MODIFIED:20251027T155611Z
UID:10004477-1920650400-1920654000@nowincluded.com
SUMMARY:Random Acts of Art Group
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLooking for a creative community? Wondering how to use creativity to uplift\, inspire\, and connect us all? Join us for an online gathering where we’ll channel our collective creative energy into spreading love and kindness throughout our communities. \nWhat to Expect: \n\nCreate Your Way: Bring your own project or follow Denise’s featured creation for the session.\nShare & Inspire: Swap ideas and cheer each other on as we work on our creations.\nSpread Joy: After the session\, we’ll place our completed projects in random places around our neighborhoods\, ready to surprise and delight anyone who finds them.\n\nNo fancy supplies needed—just bring what you have on hand! You’ll also receive a full suggested materials list each month in advance. \nNo matter your creativity or expertise\, all are welcome! This a chance to connect\, create\, and spread kindness. Join us as we send love into the world\, one piece of art at a time.
URL:https://nowincluded.com/event/random-acts-of-art-group/2030-11-11/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301111T180000
DTEND;TZID=America/New_York:20301111T190000
DTSTAMP:20260404T042827
CREATED:20251027T160023Z
LAST-MODIFIED:20251027T160023Z
UID:10004553-1920650400-1920654000@nowincluded.com
SUMMARY:Painting in Community
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLandscapes in Watercolor\nDuring this series we will be exploring wet on wet watercolor techniques for landscape painting. This fall\, Liz will introduce basic watercolor concepts and techniques for application in landscape painting. \nThose new to watercolor may choose to just play with the ideas and techniques that Liz introduces. Others who are more advanced may decide to work on a painting of their own inspiration or from slides that Liz shares during the class \nWe will paint\, listen to soothing music and share our creations. There will be opportunities to ask questions during and at the end of the session. \nBring yourself and your favorite painting supplies. (Also see suggested materials below). \nFrom Liz: I  highly recommend that you have a 9×12 inch cold pressed Arches watercolor block or larger. The pages are adhered to the block and allow for wet in wet washes essential to watercolor landscapes so that the paper does not warp. If you just have a watercolor sketch pad or loose sheets of watercolor paper it will be very difficult to accomplish the washes and techniques I am introducing. I also recommend that you have the type and size brushes recommended in the announcement for this session. \nThis program will be offered monthly on the following Mondays: \n\nNovember 10\nDecember  15\n\n**Limited to 12 participants \nSome Suggested Materials*: \nBelow is a list supplies from Cheap Joes www.cheapjoes.com (Liz’s favorite place to purchase watercolor supplies. Prices are generally 40% off store prices and are of high quality). High quality watercolor supplies are needed to achieve many watercolor effects. \n\nArches Watercolor Pads (9×12” cold pressed or size of your choice  Quality watercolor paper is essential for the best wet on wet effects and Arches is a high quality but reasonably priced paper. I recommend the pad for testing and experimentation while the block is essential for wet on wet paintings. (see below)\nArches Watercolor Block (9x 12 inch cold pressed or size of your choice) essential for wet on wet watercolor paintings\nWatercolor Paint Van Gogh or Winsor and Newton pocket box set).  Pocket boxes or field box sets are the best way to start out as they provide all the basic colors you need for a very affordable cost\,(or bring paint you have on hand). High quality paints are highly recommended to ensure the effects unique to watercolor painting.\nWatercolor Brush\, round size 6 or 8 –Cheap Joes Golden Fleece is a good choice at a reasonable price.\nWatercolor Brush\, Flat Wash\, size 3/4” or 1”. Cheap Joes Golden Fleece is a good choice.\nSqueeze bottle for water\nSoft eraser (Tombo Mono Erasers).\nSmall plastic palette\nPencils: standard and/or mechanical \n3 small jars or containers for water 4-6 ounces is sufficient\nPaper towels
URL:https://nowincluded.com/event/painting-in-community/2030-11-11/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301116T100000
DTEND;TZID=America/New_York:20301116T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004491-1921053600-1921060800@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-11-16/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301123T100000
DTEND;TZID=America/New_York:20301123T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004492-1921658400-1921665600@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-11-23/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301130T100000
DTEND;TZID=America/New_York:20301130T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004530-1922263200-1922270400@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-11-30/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301204T103000
DTEND;TZID=America/New_York:20301204T113000
DTSTAMP:20260404T042827
CREATED:20251027T171123Z
LAST-MODIFIED:20251027T171123Z
UID:10004607-1922610600-1922614200@nowincluded.com
SUMMARY:Outside the Lines: A Creative Art Studio
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/outside-the-lines-a-creative-art-studio/2030-12-04/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301207T100000
DTEND;TZID=America/New_York:20301207T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004550-1922868000-1922875200@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-12-07/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301209T180000
DTEND;TZID=America/New_York:20301209T190000
DTSTAMP:20260404T042827
CREATED:20251027T155611Z
LAST-MODIFIED:20251027T155611Z
UID:10004552-1923069600-1923073200@nowincluded.com
SUMMARY:Random Acts of Art Group
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLooking for a creative community? Wondering how to use creativity to uplift\, inspire\, and connect us all? Join us for an online gathering where we’ll channel our collective creative energy into spreading love and kindness throughout our communities. \nWhat to Expect: \n\nCreate Your Way: Bring your own project or follow Denise’s featured creation for the session.\nShare & Inspire: Swap ideas and cheer each other on as we work on our creations.\nSpread Joy: After the session\, we’ll place our completed projects in random places around our neighborhoods\, ready to surprise and delight anyone who finds them.\n\nNo fancy supplies needed—just bring what you have on hand! You’ll also receive a full suggested materials list each month in advance. \nNo matter your creativity or expertise\, all are welcome! This a chance to connect\, create\, and spread kindness. Join us as we send love into the world\, one piece of art at a time.
URL:https://nowincluded.com/event/random-acts-of-art-group/2030-12-09/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301209T180000
DTEND;TZID=America/New_York:20301209T190000
DTSTAMP:20260404T042827
CREATED:20251027T160023Z
LAST-MODIFIED:20251027T160023Z
UID:10004554-1923069600-1923073200@nowincluded.com
SUMMARY:Painting in Community
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLandscapes in Watercolor\nDuring this series we will be exploring wet on wet watercolor techniques for landscape painting. This fall\, Liz will introduce basic watercolor concepts and techniques for application in landscape painting. \nThose new to watercolor may choose to just play with the ideas and techniques that Liz introduces. Others who are more advanced may decide to work on a painting of their own inspiration or from slides that Liz shares during the class \nWe will paint\, listen to soothing music and share our creations. There will be opportunities to ask questions during and at the end of the session. \nBring yourself and your favorite painting supplies. (Also see suggested materials below). \nFrom Liz: I  highly recommend that you have a 9×12 inch cold pressed Arches watercolor block or larger. The pages are adhered to the block and allow for wet in wet washes essential to watercolor landscapes so that the paper does not warp. If you just have a watercolor sketch pad or loose sheets of watercolor paper it will be very difficult to accomplish the washes and techniques I am introducing. I also recommend that you have the type and size brushes recommended in the announcement for this session. \nThis program will be offered monthly on the following Mondays: \n\nNovember 10\nDecember  15\n\n**Limited to 12 participants \nSome Suggested Materials*: \nBelow is a list supplies from Cheap Joes www.cheapjoes.com (Liz’s favorite place to purchase watercolor supplies. Prices are generally 40% off store prices and are of high quality). High quality watercolor supplies are needed to achieve many watercolor effects. \n\nArches Watercolor Pads (9×12” cold pressed or size of your choice  Quality watercolor paper is essential for the best wet on wet effects and Arches is a high quality but reasonably priced paper. I recommend the pad for testing and experimentation while the block is essential for wet on wet paintings. (see below)\nArches Watercolor Block (9x 12 inch cold pressed or size of your choice) essential for wet on wet watercolor paintings\nWatercolor Paint Van Gogh or Winsor and Newton pocket box set).  Pocket boxes or field box sets are the best way to start out as they provide all the basic colors you need for a very affordable cost\,(or bring paint you have on hand). High quality paints are highly recommended to ensure the effects unique to watercolor painting.\nWatercolor Brush\, round size 6 or 8 –Cheap Joes Golden Fleece is a good choice at a reasonable price.\nWatercolor Brush\, Flat Wash\, size 3/4” or 1”. Cheap Joes Golden Fleece is a good choice.\nSqueeze bottle for water\nSoft eraser (Tombo Mono Erasers).\nSmall plastic palette\nPencils: standard and/or mechanical \n3 small jars or containers for water 4-6 ounces is sufficient\nPaper towels
URL:https://nowincluded.com/event/painting-in-community/2030-12-09/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301214T100000
DTEND;TZID=America/New_York:20301214T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004568-1923472800-1923480000@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-12-14/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301218T103000
DTEND;TZID=America/New_York:20301218T120000
DTSTAMP:20260404T042827
CREATED:20251027T171402Z
LAST-MODIFIED:20251027T171402Z
UID:10004699-1923820200-1923825600@nowincluded.com
SUMMARY:Outside the Lines: A Creative Art Studio
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/outside-the-lines-a-creative-art-studio-2/2030-12-18/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301221T100000
DTEND;TZID=America/New_York:20301221T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004585-1924077600-1924084800@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-12-21/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301228T100000
DTEND;TZID=America/New_York:20301228T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004603-1924682400-1924689600@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2030-12-28/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310104T100000
DTEND;TZID=America/New_York:20310104T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004614-1925287200-1925294400@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2031-01-04/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310111T100000
DTEND;TZID=America/New_York:20310111T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004674-1925892000-1925899200@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2031-01-11/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310113T180000
DTEND;TZID=America/New_York:20310113T190000
DTSTAMP:20260404T042827
CREATED:20251027T155611Z
LAST-MODIFIED:20251027T155611Z
UID:10004790-1926093600-1926097200@nowincluded.com
SUMMARY:Random Acts of Art Group
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLooking for a creative community? Wondering how to use creativity to uplift\, inspire\, and connect us all? Join us for an online gathering where we’ll channel our collective creative energy into spreading love and kindness throughout our communities. \nWhat to Expect: \n\nCreate Your Way: Bring your own project or follow Denise’s featured creation for the session.\nShare & Inspire: Swap ideas and cheer each other on as we work on our creations.\nSpread Joy: After the session\, we’ll place our completed projects in random places around our neighborhoods\, ready to surprise and delight anyone who finds them.\n\nNo fancy supplies needed—just bring what you have on hand! You’ll also receive a full suggested materials list each month in advance. \nNo matter your creativity or expertise\, all are welcome! This a chance to connect\, create\, and spread kindness. Join us as we send love into the world\, one piece of art at a time.
URL:https://nowincluded.com/event/random-acts-of-art-group/2031-01-13/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310113T180000
DTEND;TZID=America/New_York:20310113T190000
DTSTAMP:20260404T042827
CREATED:20251027T160023Z
LAST-MODIFIED:20251027T160023Z
UID:10004792-1926093600-1926097200@nowincluded.com
SUMMARY:Painting in Community
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLandscapes in Watercolor\nDuring this series we will be exploring wet on wet watercolor techniques for landscape painting. This fall\, Liz will introduce basic watercolor concepts and techniques for application in landscape painting. \nThose new to watercolor may choose to just play with the ideas and techniques that Liz introduces. Others who are more advanced may decide to work on a painting of their own inspiration or from slides that Liz shares during the class \nWe will paint\, listen to soothing music and share our creations. There will be opportunities to ask questions during and at the end of the session. \nBring yourself and your favorite painting supplies. (Also see suggested materials below). \nFrom Liz: I  highly recommend that you have a 9×12 inch cold pressed Arches watercolor block or larger. The pages are adhered to the block and allow for wet in wet washes essential to watercolor landscapes so that the paper does not warp. If you just have a watercolor sketch pad or loose sheets of watercolor paper it will be very difficult to accomplish the washes and techniques I am introducing. I also recommend that you have the type and size brushes recommended in the announcement for this session. \nThis program will be offered monthly on the following Mondays: \n\nNovember 10\nDecember  15\n\n**Limited to 12 participants \nSome Suggested Materials*: \nBelow is a list supplies from Cheap Joes www.cheapjoes.com (Liz’s favorite place to purchase watercolor supplies. Prices are generally 40% off store prices and are of high quality). High quality watercolor supplies are needed to achieve many watercolor effects. \n\nArches Watercolor Pads (9×12” cold pressed or size of your choice  Quality watercolor paper is essential for the best wet on wet effects and Arches is a high quality but reasonably priced paper. I recommend the pad for testing and experimentation while the block is essential for wet on wet paintings. (see below)\nArches Watercolor Block (9x 12 inch cold pressed or size of your choice) essential for wet on wet watercolor paintings\nWatercolor Paint Van Gogh or Winsor and Newton pocket box set).  Pocket boxes or field box sets are the best way to start out as they provide all the basic colors you need for a very affordable cost\,(or bring paint you have on hand). High quality paints are highly recommended to ensure the effects unique to watercolor painting.\nWatercolor Brush\, round size 6 or 8 –Cheap Joes Golden Fleece is a good choice at a reasonable price.\nWatercolor Brush\, Flat Wash\, size 3/4” or 1”. Cheap Joes Golden Fleece is a good choice.\nSqueeze bottle for water\nSoft eraser (Tombo Mono Erasers).\nSmall plastic palette\nPencils: standard and/or mechanical \n3 small jars or containers for water 4-6 ounces is sufficient\nPaper towels
URL:https://nowincluded.com/event/painting-in-community/2031-01-13/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310118T100000
DTEND;TZID=America/New_York:20310118T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004706-1926496800-1926504000@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2031-01-18/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310125T100000
DTEND;TZID=America/New_York:20310125T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004722-1927101600-1927108800@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2031-01-25/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310201T100000
DTEND;TZID=America/New_York:20310201T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004742-1927706400-1927713600@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2031-02-01/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310205T103000
DTEND;TZID=America/New_York:20310205T113000
DTSTAMP:20260404T042827
CREATED:20251027T171123Z
LAST-MODIFIED:20251027T171123Z
UID:10004860-1928053800-1928057400@nowincluded.com
SUMMARY:Outside the Lines: A Creative Art Studio
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/outside-the-lines-a-creative-art-studio/2031-02-05/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310208T100000
DTEND;TZID=America/New_York:20310208T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004766-1928311200-1928318400@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2031-02-08/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310210T180000
DTEND;TZID=America/New_York:20310210T190000
DTSTAMP:20260404T042827
CREATED:20251027T155611Z
LAST-MODIFIED:20251027T155611Z
UID:10004791-1928512800-1928516400@nowincluded.com
SUMMARY:Random Acts of Art Group
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLooking for a creative community? Wondering how to use creativity to uplift\, inspire\, and connect us all? Join us for an online gathering where we’ll channel our collective creative energy into spreading love and kindness throughout our communities. \nWhat to Expect: \n\nCreate Your Way: Bring your own project or follow Denise’s featured creation for the session.\nShare & Inspire: Swap ideas and cheer each other on as we work on our creations.\nSpread Joy: After the session\, we’ll place our completed projects in random places around our neighborhoods\, ready to surprise and delight anyone who finds them.\n\nNo fancy supplies needed—just bring what you have on hand! You’ll also receive a full suggested materials list each month in advance. \nNo matter your creativity or expertise\, all are welcome! This a chance to connect\, create\, and spread kindness. Join us as we send love into the world\, one piece of art at a time.
URL:https://nowincluded.com/event/random-acts-of-art-group/2031-02-10/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310210T180000
DTEND;TZID=America/New_York:20310210T190000
DTSTAMP:20260404T042827
CREATED:20251027T160023Z
LAST-MODIFIED:20251027T160023Z
UID:10004793-1928512800-1928516400@nowincluded.com
SUMMARY:Painting in Community
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLandscapes in Watercolor\nDuring this series we will be exploring wet on wet watercolor techniques for landscape painting. This fall\, Liz will introduce basic watercolor concepts and techniques for application in landscape painting. \nThose new to watercolor may choose to just play with the ideas and techniques that Liz introduces. Others who are more advanced may decide to work on a painting of their own inspiration or from slides that Liz shares during the class \nWe will paint\, listen to soothing music and share our creations. There will be opportunities to ask questions during and at the end of the session. \nBring yourself and your favorite painting supplies. (Also see suggested materials below). \nFrom Liz: I  highly recommend that you have a 9×12 inch cold pressed Arches watercolor block or larger. The pages are adhered to the block and allow for wet in wet washes essential to watercolor landscapes so that the paper does not warp. If you just have a watercolor sketch pad or loose sheets of watercolor paper it will be very difficult to accomplish the washes and techniques I am introducing. I also recommend that you have the type and size brushes recommended in the announcement for this session. \nThis program will be offered monthly on the following Mondays: \n\nNovember 10\nDecember  15\n\n**Limited to 12 participants \nSome Suggested Materials*: \nBelow is a list supplies from Cheap Joes www.cheapjoes.com (Liz’s favorite place to purchase watercolor supplies. Prices are generally 40% off store prices and are of high quality). High quality watercolor supplies are needed to achieve many watercolor effects. \n\nArches Watercolor Pads (9×12” cold pressed or size of your choice  Quality watercolor paper is essential for the best wet on wet effects and Arches is a high quality but reasonably priced paper. I recommend the pad for testing and experimentation while the block is essential for wet on wet paintings. (see below)\nArches Watercolor Block (9x 12 inch cold pressed or size of your choice) essential for wet on wet watercolor paintings\nWatercolor Paint Van Gogh or Winsor and Newton pocket box set).  Pocket boxes or field box sets are the best way to start out as they provide all the basic colors you need for a very affordable cost\,(or bring paint you have on hand). High quality paints are highly recommended to ensure the effects unique to watercolor painting.\nWatercolor Brush\, round size 6 or 8 –Cheap Joes Golden Fleece is a good choice at a reasonable price.\nWatercolor Brush\, Flat Wash\, size 3/4” or 1”. Cheap Joes Golden Fleece is a good choice.\nSqueeze bottle for water\nSoft eraser (Tombo Mono Erasers).\nSmall plastic palette\nPencils: standard and/or mechanical \n3 small jars or containers for water 4-6 ounces is sufficient\nPaper towels
URL:https://nowincluded.com/event/painting-in-community/2031-02-10/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310215T100000
DTEND;TZID=America/New_York:20310215T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004805-1928916000-1928923200@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2031-02-15/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310219T103000
DTEND;TZID=America/New_York:20310219T120000
DTSTAMP:20260404T042827
CREATED:20251027T171402Z
LAST-MODIFIED:20251027T171402Z
UID:10004913-1929263400-1929268800@nowincluded.com
SUMMARY:Outside the Lines: A Creative Art Studio
DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience!
URL:https://nowincluded.com/event/outside-the-lines-a-creative-art-studio-2/2031-02-19/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310222T100000
DTEND;TZID=America/New_York:20310222T120000
DTSTAMP:20260404T042827
CREATED:20251027T155101Z
LAST-MODIFIED:20251027T155101Z
UID:10004830-1929520800-1929528000@nowincluded.com
SUMMARY:Painting for Life
DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick!
URL:https://nowincluded.com/event/painting-for-life/2031-02-22/
LOCATION:Virtual Event
CATEGORIES:Art,Mental Health,Virtual
END:VEVENT
END:VCALENDAR