NOWINCLUDED

The Heart of the Matter
2026-04-10 11:30 - 14:00 (America/New_York) | Thomas Jefferson Recreation Center, 2180 1st Ave, New York, NY, 10029, United States
The Heart of the Matter
Join us for a dynamic women’s health event, The Heart of the Matter, focused on heart health, wellness, and practical ways to take charge of your health. Come learn, connect, enjoy a LIVE cooking demonstration from our very own Chefleen, and walk away with tools and resources to support a healthier you! Not convinced yet? If you complete a survey at the event, you’ll have a chance to win a $25 gift card and Meal Prep Kit from Chefleen! We can’t wait to see you there. Fill out the form below to register:

Nueva Vida Grupo de Apoyo (en Español)
2026-04-11 09:00 - 12:00, 2026-04-18 09:00 - 12:00 (America/New_York) | Smith Center For Healing and the Arts, 1632 U Street NW, Washington, DC, 20009, United States
Support Groups are led by a Licensed Social Worker, offering space for deep connection with others facing similar challenges.
Through support, community, and belief in every person’s innate capacities for healing, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care, we offer empowering retreats, yoga, and creative workshops. Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life. It’s about a return to wholeness, hope, joy, and purpose, knowing that “I will be alright, no matter what happens.” Our work is a testament to empathy, care, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need. Learn more about Smith Center and see our full program calendar here.
To register for this program through Healing Circles Global, please click <here>

Black Maternal Health Walk & Community Fair
2026-04-11 09:00 - 13:00 (America/New_York) | Candler Park, 1500 McLendon Ave NE, Atlanta, GA, 30307, United States
Get ready to lace up your sneakers for a great cause at the Black Maternal Health Walk & Community Fair! This event brings the community together to support Black moms and families while raising awareness about important health issues. It’s a day to celebrate, learn, and take action to make sure everyone gets the care they deserve. After the walk, stay for the community fair to enjoy music, meet local health experts, and find helpful resources for your family. Whether you’re walking for someone you love or just want to support a healthier future for our neighborhood, we need you there. Let’s walk together and make a real impact! For more information, click here.

H.E.A.L. Houston
2026-04-11 09:00 - 19:00 (America/Chicago) | George R. Brown Convention Center, 1001 Avenida De Las Americas, Houston, TX, 77010, United States
Whether you’re looking to jumpstart your fitness journey with expert-led group sessions, access free health screenings, or unlock new career opportunities through workforce development workshops, H.E.A.L. Houston brings every resource you need under one roof. Designed as a welcoming, family-friendly event with a dedicated Kids Zone and high-impact leadership programming, including TEDx talks and appearances by world-class athletes, it is more than just a conference; it is a movement to build a healthier, stronger Houston. Join us at the George R. Brown Convention Center to connect with local leaders, gain life-changing tools, and invest in your future.

Painting for Life
2026-04-11 10:00 - 12:00, 2026-04-18 10:00 - 12:00 (America/New_York) | Virtual Event
ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME.

Through support, community, and belief in every person’s innate capacities for healing, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care, we offer empowering retreats, yoga, and creative workshops. Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life. It’s about a return to wholeness, hope, joy, and purpose, knowing that “I will be alright, no matter what happens.” Our work is a testament to empathy, care, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need. Learn more about Smith Center and see our full program calendar here.
To register for an event, please log in first. If you do not have an account, please click here to create your free account. Don’t worry, it’s quick!

Staying in Fighting Trim: Mentally, Physically, and Spiritually!
2026-04-11 10:00 - 13:00 (America/New_York) | C.T. Martin Natatorium and Recreation Center, 3201 Martin Luther King Junior Drive Southwest, Atlanta, GA, 30311, United States
A Free Community event! Join the Bruhs of Tau Chapter of Omega Psi Phi as we Learn, Burn, & Earn an A+ in Health, Wellness & Fitness!

The Thunderin TAU Chapter of Omega Psi Phi Fraternity, Incorporated Invites you to to our Community Health & Wellness Fair: Staying in Fighting Trim: Mentally, Physically, and Spiritually!
Men, women, and kids too! Stop by the C.T. Martin Natatorium and Recreation Center on April 11, 2026 at 10:00 AM (Eastern Time) for real talk and fun activities to keep your mind body and spirit sharp and strong!
Explore various vendor booths to discover unique ways to enhance your mental and physical health and boost your overall well-being. Engage in interactive sessions, know your numbers & important signs & symptoms, receive health screenings, and demonstrations to help you stay in top shape. Challenging games and kids zone too!
This event is free to the community, but please register, using the ticket link above, to be included in give-aways and prize drawings.
Don’t miss this opportunity to learn from experts! Mark your calendars and get ready to kickstart your journey towards a happier and healthier you!

Bill Pickett Rodeo Memphis
2026-04-11 13:30 - 17:00, 2026-04-11 19:30 - 23:00 (America/Chicago) | Agricenter – The Show Place Arena, 105 S. Germantown Pkwy, Memphis, TN, 38018, United States
Experience the thrilling “Greatest Show on Dirt” as the Bill Pickett Invitational Rodeo rides into Memphis on April 11th, 2026! Held at the Agricenter -The Show Place Arena, this high-energy event celebrates the legendary history and incredible skill of Black cowboys and cowgirls. It’s an action-packed experience that honors African American Western heritage.

Birth 2 BounceBack
2026-04-12 14:00 - 18:00 (America/Chicago) | The Electric Belle at Stovehouse, 3414 Governors Dr SW, Huntsville, AL, 35805, United States
Birth 2 BounceBack is dedicated to providing essential physical, mental, and pelvic health information, support, and resources to parents during the critical pre- and post-partum period. Too many moms and parents are suffering in silence and not educated on the resources and care available to them. This event brings experts in pre- and post-partum care, local businesses and vendors, guided movement, a Dad’s Cave, relaxation room and lactation suite! Stop by to access the support you deserve and connect with a community that understands!

The Mindful Cancer Journey
2026-04-13 11:30 - 12:30 (America/New_York) | Virtual Event

Random Acts of Art Group
2026-04-13 18:00 - 19:00 (America/New_York) | Virtual Event
To register for an event, please log in first. If you do not have an account, please click here to create your free account. Don’t worry, it’s quick!
Have questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org

Looking for a creative community? Wondering how to use creativity to uplift, inspire, and connect us all? Join us for an online gathering where we’ll channel our collective creative energy into spreading love and kindness throughout our communities.
What to Expect:

Create Your Way: Bring your own project or follow Denise’s featured creation for the session.
Share & Inspire: Swap ideas and cheer each other on as we work on our creations.
Spread Joy: After the session, we’ll place our completed projects in random places around our neighborhoods, ready to surprise and delight anyone who finds them.

No fancy supplies needed—just bring what you have on hand! You’ll also receive a full suggested materials list each month in advance.
No matter your creativity or expertise, all are welcome! This a chance to connect, create, and spread kindness. Join us as we send love into the world, one piece of art at a time.

Painting in Community
2026-04-13 18:00 - 19:00 (America/New_York) | Virtual Event
To register for an event, please log in first. If you do not have an account, please click here to create your free account. Don’t worry, it’s quick!
Have questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org

Landscapes in Watercolor
During this series we will be exploring wet on wet watercolor techniques for landscape painting. This fall, Liz will introduce basic watercolor concepts and techniques for application in landscape painting.
Those new to watercolor may choose to just play with the ideas and techniques that Liz introduces. Others who are more advanced may decide to work on a painting of their own inspiration or from slides that Liz shares during the class
We will paint, listen to soothing music and share our creations. There will be opportunities to ask questions during and at the end of the session.
Bring yourself and your favorite painting supplies. (Also see suggested materials below).
From Liz: I highly recommend that you have a 9×12 inch cold pressed Arches watercolor block or larger. The pages are adhered to the block and allow for wet in wet washes essential to watercolor landscapes so that the paper does not warp. If you just have a watercolor sketch pad or loose sheets of watercolor paper it will be very difficult to accomplish the washes and techniques I am introducing. I also recommend that you have the type and size brushes recommended in the announcement for this session.
This program will be offered monthly on the following Mondays:

November 10
December 15

**Limited to 12 participants
Some Suggested Materials*:
Below is a list supplies from Cheap Joes www.cheapjoes.com (Liz’s favorite place to purchase watercolor supplies. Prices are generally 40% off store prices and are of high quality). High quality watercolor supplies are needed to achieve many watercolor effects.

Arches Watercolor Pads (9×12” cold pressed or size of your choice Quality watercolor paper is essential for the best wet on wet effects and Arches is a high quality but reasonably priced paper. I recommend the pad for testing and experimentation while the block is essential for wet on wet paintings. (see below)
Arches Watercolor Block (9x 12 inch cold pressed or size of your choice) essential for wet on wet watercolor paintings
Watercolor Paint Van Gogh or Winsor and Newton pocket box set). Pocket boxes or field box sets are the best way to start out as they provide all the basic colors you need for a very affordable cost,(or bring paint you have on hand). High quality paints are highly recommended to ensure the effects unique to watercolor painting.
Watercolor Brush, round size 6 or 8 –Cheap Joes Golden Fleece is a good choice at a reasonable price.
Watercolor Brush, Flat Wash, size 3/4” or 1”. Cheap Joes Golden Fleece is a good choice.
Squeeze bottle for water
Soft eraser (Tombo Mono Erasers).
Small plastic palette
Pencils: standard and/or mechanical
3 small jars or containers for water 4-6 ounces is sufficient
Paper towels

LGBTQIA+ Morning Meditation
2026-04-14 07:30 - 20:00 (America/New_York) | Virtual Event

Chair Yoga
2026-04-14 12:00 - 13:00 (America/New_York) | Virtual Event

Hypertension 101 - Bedford Health Center
2026-04-14 12:00 - 14:00 (America/New_York) | Bedford Health Center, 485 Throop Avenue, Brooklyn, NY, 11221, United States
Take control of your heart health and join us for Hypertension 101 at the Bedford Health Center! This informative session is designed to give you an overview of hypertension, how to prevent and control it, as well as how to accurately measure and self-monitor blood pressure. Don’t wait, come learn more about preventing or controlling hypertension!

Prostate Cancer Support Group*
2026-04-14 12:30 - 13:30 (America/New_York) | Smith Center For Healing and the Arts, 1632 U Street NW, Washington, DC, 20009, United States

Grieving Together: A 6- Week Series
2026-04-14 17:00 - 18:30 (America/New_York) | Smith Center For Healing and the Arts, 1632 U Street NW, Washington, DC, 20009, United States
Through support, community, and belief in every person’s innate capacities for healing, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care, we offer empowering retreats, yoga, and creative workshops. Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life. It’s about a return to wholeness, hope, joy, and purpose, knowing that “I will be alright, no matter what happens.” Our work is a testament to empathy, care, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.

To register for this program through Healing Circles Global, please click <here>

Survivorship Support Group
2026-04-14 18:30 - 19:30 (America/New_York) | Smith Center For Healing and the Arts, 1632 U Street NW, Washington, DC, 20009, United States

Wellness Wednesdays at Esplanade at Aventura
2026-04-15 | Esplanade at Aventura, 19505 Biscayne Blvd, Miami, FL, 33180, United States
Esplanade at Aventura is redefining the midweek reset with Wellness Wednesdays, a curated series running every Wednesday from June 4 to July 30. Designed for those who love to indulge and recharge, this initiative features exclusive dining specials and express wellness services that make prioritizing self-care effortless and delicious.
Here’s what’s in store:

Sweetgreen – Fuel up with 15% off in-store orders of fresh, sustainably sourced salads and bowls — just mention Wellness Wednesday.
Pure Barre – Strengthen and tone with a 30-minute express class for a special rate of $20 (normally $35) every Wednesday at 12:30 p.m.
Pinstripes – Enjoy a BOGO deal on nourishing favorites like the Super Salad and Open-Face Grilled Salmon Sandwich.
The Amalfi Llama – Savor fresh, high-quality dishes with a special selection of offerings crafted with fresh, high-quality ingredients like Tuna Tartare, the Amalfi Burger and the Roasted Beet Salad.
STK – Power through the week with a luxe three-course Power Lunch prix-fixe menu for $45.
Fit2Run – Step into wellness with a complimentary foot-scanning and gait analysis for the perfect fit.
Hästens – Beginning in May, unwind with a Sleep Spa experience, featuring sound bowl therapy, guided meditation and personalized sleep consultations. Offerings include free sleep consultations.

Outside the Lines: A Creative Art Studio
2026-04-15 10:30 - 12:00 (America/New_York) | Virtual Event
To register for an event, please log in first. If you do not have an account, please click here to create your free account. Don’t worry, it’s quick!
Have questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org

Enjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures, techniques in progressive relaxation, breathing practices, and meditation to help reduce stress, as well as balance mind, body, and spirit.
Our classes are specifically designed for adults facing stress, cancer, or other illness and are open to anyone interested in attending. All levels are welcome.
In addition, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes.
Classes are twice a month, on the 1st and 3rd Tuesdays, from 6:00 – 7:15 p.m. EST on Zoom.
How to Register
You have two options to join:

Event Registration – Sign up for a specific class date that works for you
Series Passes – Enroll for a full month of classes

Choose what fits your schedule best — join us for one session or commit to the full experience!

Meditation and Mindfulness
2026-04-15 12:00 - 12:30 (America/New_York) | Virtual Event

Knitting on the Couch
2026-04-15 15:00 - 16:30 (America/New_York) | Virtual Event
(Hybrid Once A Month)
ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME.

Through support, community, and belief in every person’s innate capacities for healing, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care, we offer empowering retreats, yoga, and creative workshops. Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life. It’s about a return to wholeness, hope, joy, and purpose, knowing that “I will be alright, no matter what happens.” Our work is a testament to empathy, care, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need. Learn more about Smith Center and see our full program calendar here.
To register for an event, please log in first. If you do not have an account, please click here to create your free account. Don’t worry, it’s quick!

A Year of Living Mindfully
2026-04-15 17:00 - 18:00 (America/New_York) | Virtual Event

Healing Circle for Young Adults with MBC
2026-04-15 18:00 - 19:00 (America/New_York) | Smith Center For Healing and the Arts, 1632 U Street NW, Washington, DC, 20009, United States
Healing Circles are peer-led and rely on mutual support and shared experiences. All groups meet virtually.
Through support, community, and belief in every person’s innate capacities for healing, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care, we offer empowering retreats, yoga, and creative workshops. Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life. It’s about a return to wholeness, hope, joy, and purpose, knowing that “I will be alright, no matter what happens.” Our work is a testament to empathy, care, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need. Learn more about Smith Center and see our full program calendar here.
To register for an event, please log in first. If you do not have an account, please click here to create your free account. Don’t worry, it’s quick!

Energy Balancing
2026-04-16 13:00 - 14:20 (America/New_York) | Virtual Event

RUSH Health & Wellness Fair
2026-04-18 10:00 - 15:00 (America/Chicago) | Bethel New Life, 1150 North Lamon Avenue, Chicago, IL, 60651, United States
Stop by Bethel New Life for an exciting community-focused Health & Wellness Fair designed for all ages!
Participants can access free health screenings including blood pressure, balance assessments, and head and neck cancer screenings, along with hands-on nutrition education and engaging fitness activities. Mental health support and community resource connections will be available to help support overall well-being. Enjoy partner giveaways, prizes, and interactive activities in a welcoming, family-friendly environment. Come connect, move, learn, and take steps toward a healthier you.

All Things Cancer and Wellness Expo
2026-04-18 10:00 - 17:00 (America/New_York) | DoubleTree by Hilton Hotel Philadelphia Center City, 237 South Broad Street, Philadelphia, PA, 19107, United States
Empower your journey and connect with vital health resources at the 3rd Annual All Things Cancer + Wellness Expo! Hosted by the Byrd Cancer Education & Advocacy Foundation, this transformative event takes place on Saturday, April 18, 2026, at the DoubleTree by Hilton Philadelphia Center City. Whether you are a survivor, caregiver, or health advocate, you’ll find a supportive community offering free health screenings, expert-led panels, and interactive workshops. Mark your calendar and register today!

Bill Pickett Invitational Rodeo
2026-04-18 11:00 - 15:00 (America/New_York) | Georgia International Horse Park, 1996 Centennial Olympic Pkwy, Conyers, GA, 30013, United States
Experience the heart-pounding excitement and rich history of the Bill Pickett Invitational Rodeo as it gallops into the Georgia International Horse Park on April 18th, 2026! As the world’s longest-running Black touring rodeo, this “Legacy Series” event celebrates the incredible skill and heritage of Black cowboys and cowgirls. It’s an action-packed experience that’s perfect for the whole family.
