BEGIN:VCALENDAR VERSION:2.0 PRODID:-//NOWINCLUDED - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://nowincluded.com X-WR-CALDESC:Events for NOWINCLUDED REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20261005T180000 DTEND;TZID=America/New_York:20261005T193000 DTSTAMP:20260404T081756 CREATED:20251021T153823Z LAST-MODIFIED:20251021T163749Z UID:10000725-1791223200-1791228600@nowincluded.com SUMMARY:Cancer Support Group DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \n  \n` Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/cancer-support-group-2/2026-10-05/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20261005T180000 DTEND;TZID=America/Chicago:20261005T193000 DTSTAMP:20260404T081756 CREATED:20251021T154253Z LAST-MODIFIED:20251021T163705Z UID:10000846-1791223200-1791228600@nowincluded.com SUMMARY:Caregiver Support Group DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \n  \n` Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/caregiver-support-group-2/2026-10-05/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261006T073000 DTEND;TZID=America/New_York:20261006T200000 DTSTAMP:20260404T081756 CREATED:20251027T151405Z LAST-MODIFIED:20251027T151405Z UID:10002496-1791271800-1791316800@nowincluded.com SUMMARY:LGBTQIA+ Morning Meditation DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/lgbtqia-morning-meditation/2026-10-06/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20261006T110000 DTEND;TZID=America/Chicago:20261006T120000 DTSTAMP:20260404T081756 CREATED:20251021T163320Z LAST-MODIFIED:20251021T163320Z UID:10000966-1791284400-1791288000@nowincluded.com SUMMARY:Gynecologic Cancer Support Group* DESCRIPTION:*Caregivers are welcome \nSupport Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \n  \n` Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/gynecologic-cancer-support-group/2026-10-06/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261006T120000 DTEND;TZID=America/New_York:20261006T130000 DTSTAMP:20260404T081756 CREATED:20251027T151632Z LAST-MODIFIED:20251027T151632Z UID:10002757-1791288000-1791291600@nowincluded.com SUMMARY:Chair Yoga DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/chair-yoga/2026-10-06/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261006T170000 DTEND;TZID=America/New_York:20261006T183000 DTSTAMP:20260404T081756 CREATED:20251021T151942Z LAST-MODIFIED:20251021T163850Z UID:10000639-1791306000-1791311400@nowincluded.com SUMMARY:Grieving Together: A 6- Week Series DESCRIPTION:Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need. \n  \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/grieving-together-a-6-week-series/2026-10-06/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20261006T180000 DTEND;TZID=America/Chicago:20261006T190000 DTSTAMP:20260404T081756 CREATED:20251021T164419Z LAST-MODIFIED:20251021T164419Z UID:10001026-1791309600-1791313200@nowincluded.com SUMMARY:Breast Cancer Support Group DESCRIPTION:Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/breast-cancer-support-group/2026-10-06/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261006T180000 DTEND;TZID=America/New_York:20261006T191500 DTSTAMP:20260404T081756 CREATED:20251027T160929Z LAST-MODIFIED:20251027T160929Z UID:10004208-1791309600-1791314100@nowincluded.com SUMMARY:Gentle PM Yoga DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! URL:https://nowincluded.com/event/gentle-pm-yoga/2026-10-06/ LOCATION:Virtual Event CATEGORIES:Fitness,Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261007T103000 DTEND;TZID=America/New_York:20261007T113000 DTSTAMP:20260404T081756 CREATED:20251027T171123Z LAST-MODIFIED:20251027T171123Z UID:10004324-1791369000-1791372600@nowincluded.com SUMMARY:Outside the Lines: A Creative Art Studio DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! URL:https://nowincluded.com/event/outside-the-lines-a-creative-art-studio/2026-10-07/ LOCATION:Virtual Event CATEGORIES:Art,Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261007T120000 DTEND;TZID=America/New_York:20261007T123000 DTSTAMP:20260404T081756 CREATED:20251027T171658Z LAST-MODIFIED:20251027T171658Z UID:10004386-1791374400-1791376200@nowincluded.com SUMMARY:Meditation and Mindfulness DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! URL:https://nowincluded.com/event/meditation-and-mindfulness/2026-10-07/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261007T150000 DTEND;TZID=America/New_York:20261007T163000 DTSTAMP:20260404T081756 CREATED:20251027T154357Z LAST-MODIFIED:20251027T154357Z UID:10003018-1791385200-1791390600@nowincluded.com SUMMARY:Knitting on the Couch DESCRIPTION:(Hybrid Once A Month) \nALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/knitting-on-the-couch/2026-10-07/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261007T170000 DTEND;TZID=America/New_York:20261007T180000 DTSTAMP:20260404T081756 CREATED:20251027T154600Z LAST-MODIFIED:20251027T154600Z UID:10003279-1791392400-1791396000@nowincluded.com SUMMARY:A Year of Living Mindfully DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/a-year-of-living-mindfully/2026-10-07/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261008T130000 DTEND;TZID=America/New_York:20261008T142000 DTSTAMP:20260404T081756 CREATED:20251027T154818Z LAST-MODIFIED:20251027T154818Z UID:10003540-1791464400-1791469200@nowincluded.com SUMMARY:Energy Balancing DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/energy-balancing/2026-10-08/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261009T110000 DTEND;TZID=America/New_York:20261009T123000 DTSTAMP:20260404T081756 CREATED:20251027T160329Z LAST-MODIFIED:20251027T160329Z UID:10004147-1791543600-1791549000@nowincluded.com SUMMARY:SC Writes: A Place for Radical Writing DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nWherever you are on life’s journey\, there are times when it can feel impossible to commit to a recurring program like a workshop series. Radical Writing Space is our answer to this conundrum of wanting to attend for some radical self-care\, but struggling to commit. \nClinical studies have documented the healing psychological and psychical impacts of writing within a safe and sacred space. On the second Friday of each month\, drop in for one hour for Radical Writing Space and join us for inspiring writing prompts\, time to write\, and time to share with one another about your experience of putting your most radical emotions\, feelings\, and experiences on paper. \nThe part that makes this writing so “radical” is that we create a safe space for it all — raw feelings\, emotions\, experiences — and\, together\, we give voice to them in a supportive\, nonjudgmental environment. \nThis healing program offers a place for supporting one another and we stay clear of writing critique. Come and experience writing and sharing together. URL:https://nowincluded.com/event/sc-writes-a-place-for-radical-writing/2026-10-09/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261010T090000 DTEND;TZID=America/New_York:20261010T120000 DTSTAMP:20260404T081756 CREATED:20251021T171855Z LAST-MODIFIED:20251021T171855Z UID:10001365-1791622800-1791633600@nowincluded.com SUMMARY:Nueva Vida Grupo de Apoyo (en Español) DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/nueva-vida-grupo-de-apoyo-en-espanol/2026-10-10/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261010T100000 DTEND;TZID=America/New_York:20261010T120000 DTSTAMP:20260404T081756 CREATED:20251027T155101Z LAST-MODIFIED:20251027T155101Z UID:10003802-1791626400-1791633600@nowincluded.com SUMMARY:Painting for Life DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/painting-for-life/2026-10-10/ LOCATION:Virtual Event CATEGORIES:Art,Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261012T113000 DTEND;TZID=America/New_York:20261012T123000 DTSTAMP:20260404T081756 CREATED:20251027T151139Z LAST-MODIFIED:20251027T151139Z UID:10002236-1791804600-1791808200@nowincluded.com SUMMARY:The Mindful Cancer Journey DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/the-mindful-cancer-journey/2026-10-12/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261012T180000 DTEND;TZID=America/New_York:20261012T190000 DTSTAMP:20260404T081756 CREATED:20251027T155611Z LAST-MODIFIED:20251027T155611Z UID:10004026-1791828000-1791831600@nowincluded.com SUMMARY:Random Acts of Art Group DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLooking for a creative community? Wondering how to use creativity to uplift\, inspire\, and connect us all? Join us for an online gathering where we’ll channel our collective creative energy into spreading love and kindness throughout our communities. \nWhat to Expect: \n\nCreate Your Way: Bring your own project or follow Denise’s featured creation for the session.\nShare & Inspire: Swap ideas and cheer each other on as we work on our creations.\nSpread Joy: After the session\, we’ll place our completed projects in random places around our neighborhoods\, ready to surprise and delight anyone who finds them.\n\nNo fancy supplies needed—just bring what you have on hand! You’ll also receive a full suggested materials list each month in advance. \nNo matter your creativity or expertise\, all are welcome! This a chance to connect\, create\, and spread kindness. Join us as we send love into the world\, one piece of art at a time. URL:https://nowincluded.com/event/random-acts-of-art-group/2026-10-12/ LOCATION:Virtual Event CATEGORIES:Art,Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261012T180000 DTEND;TZID=America/New_York:20261012T190000 DTSTAMP:20260404T081757 CREATED:20251027T160023Z LAST-MODIFIED:20251027T160023Z UID:10004086-1791828000-1791831600@nowincluded.com SUMMARY:Painting in Community DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nLandscapes in Watercolor\nDuring this series we will be exploring wet on wet watercolor techniques for landscape painting. This fall\, Liz will introduce basic watercolor concepts and techniques for application in landscape painting. \nThose new to watercolor may choose to just play with the ideas and techniques that Liz introduces. Others who are more advanced may decide to work on a painting of their own inspiration or from slides that Liz shares during the class \nWe will paint\, listen to soothing music and share our creations. There will be opportunities to ask questions during and at the end of the session. \nBring yourself and your favorite painting supplies. (Also see suggested materials below). \nFrom Liz: I  highly recommend that you have a 9×12 inch cold pressed Arches watercolor block or larger. The pages are adhered to the block and allow for wet in wet washes essential to watercolor landscapes so that the paper does not warp. If you just have a watercolor sketch pad or loose sheets of watercolor paper it will be very difficult to accomplish the washes and techniques I am introducing. I also recommend that you have the type and size brushes recommended in the announcement for this session. \nThis program will be offered monthly on the following Mondays: \n\nNovember 10\nDecember  15\n\n**Limited to 12 participants \nSome Suggested Materials*: \nBelow is a list supplies from Cheap Joes www.cheapjoes.com (Liz’s favorite place to purchase watercolor supplies. Prices are generally 40% off store prices and are of high quality). High quality watercolor supplies are needed to achieve many watercolor effects. \n\nArches Watercolor Pads (9×12” cold pressed or size of your choice  Quality watercolor paper is essential for the best wet on wet effects and Arches is a high quality but reasonably priced paper. I recommend the pad for testing and experimentation while the block is essential for wet on wet paintings. (see below)\nArches Watercolor Block (9x 12 inch cold pressed or size of your choice) essential for wet on wet watercolor paintings\nWatercolor Paint Van Gogh or Winsor and Newton pocket box set).  Pocket boxes or field box sets are the best way to start out as they provide all the basic colors you need for a very affordable cost\,(or bring paint you have on hand). High quality paints are highly recommended to ensure the effects unique to watercolor painting.\nWatercolor Brush\, round size 6 or 8 –Cheap Joes Golden Fleece is a good choice at a reasonable price.\nWatercolor Brush\, Flat Wash\, size 3/4” or 1”. Cheap Joes Golden Fleece is a good choice.\nSqueeze bottle for water\nSoft eraser (Tombo Mono Erasers).\nSmall plastic palette\nPencils: standard and/or mechanical \n3 small jars or containers for water 4-6 ounces is sufficient\nPaper towels URL:https://nowincluded.com/event/painting-in-community/2026-10-12/ LOCATION:Virtual Event CATEGORIES:Art,Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261013T073000 DTEND;TZID=America/New_York:20261013T200000 DTSTAMP:20260404T081757 CREATED:20251027T151405Z LAST-MODIFIED:20251027T151405Z UID:10002497-1791876600-1791921600@nowincluded.com SUMMARY:LGBTQIA+ Morning Meditation DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/lgbtqia-morning-meditation/2026-10-13/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261013T120000 DTEND;TZID=America/New_York:20261013T130000 DTSTAMP:20260404T081757 CREATED:20251027T151632Z LAST-MODIFIED:20251027T151632Z UID:10002758-1791892800-1791896400@nowincluded.com SUMMARY:Chair Yoga DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/chair-yoga/2026-10-13/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261013T123000 DTEND;TZID=America/New_York:20261013T133000 DTSTAMP:20260404T081757 CREATED:20251021T170440Z LAST-MODIFIED:20251021T170440Z UID:10001086-1791894600-1791898200@nowincluded.com SUMMARY:Prostate Cancer Support Group* DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/prostate-cancer-support-group/2026-10-13/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261013T170000 DTEND;TZID=America/New_York:20261013T183000 DTSTAMP:20260404T081757 CREATED:20251021T151942Z LAST-MODIFIED:20251021T163850Z UID:10000640-1791910800-1791916200@nowincluded.com SUMMARY:Grieving Together: A 6- Week Series DESCRIPTION:Through support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need. \n  \n  \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/grieving-together-a-6-week-series/2026-10-13/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261013T183000 DTEND;TZID=America/New_York:20261013T193000 DTSTAMP:20260404T081757 CREATED:20251021T170806Z LAST-MODIFIED:20251021T170806Z UID:10001146-1791916200-1791919800@nowincluded.com SUMMARY:Survivorship Support Group DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/survivorship-support-group/2026-10-13/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261014T150000 DTEND;TZID=America/New_York:20261014T163000 DTSTAMP:20260404T081757 CREATED:20251027T154357Z LAST-MODIFIED:20251027T154357Z UID:10003019-1791990000-1791995400@nowincluded.com SUMMARY:Knitting on the Couch DESCRIPTION:(Hybrid Once A Month) \nALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/knitting-on-the-couch/2026-10-14/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261014T170000 DTEND;TZID=America/New_York:20261014T180000 DTSTAMP:20260404T081757 CREATED:20251027T154600Z LAST-MODIFIED:20251027T154600Z UID:10003280-1791997200-1792000800@nowincluded.com SUMMARY:A Year of Living Mindfully DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/a-year-of-living-mindfully/2026-10-14/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261014T183000 DTEND;TZID=America/New_York:20261014T193000 DTSTAMP:20260404T081757 CREATED:20251021T172626Z LAST-MODIFIED:20251021T172626Z UID:10001647-1792002600-1792006200@nowincluded.com SUMMARY:DC Young Adult Cancer Meet Up & Support Group DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/dc-young-adult-cancer-meet-up-support-group/2026-10-14/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261014T190000 DTEND;TZID=America/New_York:20261014T200000 DTSTAMP:20260404T081757 CREATED:20251027T172448Z LAST-MODIFIED:20251027T172448Z UID:10004449-1792004400-1792008000@nowincluded.com SUMMARY:Qigong DESCRIPTION:To register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! \nHave questions? Contact 202-483-8600 ext. 209 or email programs@smithcenter.org \n\n\n\n\nEnjoy a greater sense of well-being and enhanced energy in our gentle yoga classes. Learn various yoga postures\, techniques in progressive relaxation\, breathing practices\, and meditation to help reduce stress\, as well as balance mind\, body\, and spirit. \nOur classes are specifically designed for adults facing stress\, cancer\, or other illness and are open to anyone interested in attending. All levels are welcome. \nIn addition\, our yoga classes are listed with the National MS Society and we welcome patients and caregivers of those with multiple sclerosis to our gentle yoga classes. \nClasses are twice a month\, on the 1st and 3rd Tuesdays\, from 6:00 – 7:15 p.m. EST on Zoom. \nHow to Register \nYou have two options to join: \n\nEvent Registration – Sign up for a specific class date that works for you\nSeries Passes – Enroll for a full month of classes\n\nChoose what fits your schedule best — join us for one session or commit to the full experience! URL:https://nowincluded.com/event/qigong/2026-10-14/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261015T130000 DTEND;TZID=America/New_York:20261015T142000 DTSTAMP:20260404T081757 CREATED:20251027T154818Z LAST-MODIFIED:20251027T154818Z UID:10003541-1792069200-1792074000@nowincluded.com SUMMARY:Energy Balancing DESCRIPTION:ALL PROGRAMS OCCUR VIA ZOOM IN EASTERN TIME. \n  \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for an event\, please log in first. If you do not have an account\, please click here to create your free account. Don’t worry\, it’s quick! URL:https://nowincluded.com/event/energy-balancing/2026-10-15/ LOCATION:Virtual Event CATEGORIES:Mental Health,Virtual END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261017T090000 DTEND;TZID=America/New_York:20261017T120000 DTSTAMP:20260404T081757 CREATED:20251021T171855Z LAST-MODIFIED:20251021T171855Z UID:10001366-1792227600-1792238400@nowincluded.com SUMMARY:Nueva Vida Grupo de Apoyo (en Español) DESCRIPTION:Support Groups are led by a Licensed Social Worker\, offering space for deep connection with others facing similar challenges. \nThrough support\, community\, and belief in every person’s innate capacities for healing\, Smith Center for Healing and the Arts creates a nurturing environment where healing is always possible. Specializing in cancer care\, we offer empowering retreats\, yoga\, and creative workshops.  Our philosophy is that healing is a deeply personal journey that can encompass all aspects of life.  It’s about a return to wholeness\, hope\, joy\, and purpose\, knowing that “I will be alright\, no matter what happens.”  Our work is a testament to empathy\, care\, and the transformative power of art. It’s more than a place; it’s a compassionate embrace for those in need.  Learn more about Smith Center and see our full program calendar here. \nTo register for this program through Healing Circles Global\, please click URL:https://nowincluded.com/event/nueva-vida-grupo-de-apoyo-en-espanol/2026-10-17/ LOCATION:Smith Center For Healing and the Arts\, 1632 U Street NW\, Washington\, DC\, 20009\, United States CATEGORIES:Mental Health,Virtual END:VEVENT END:VCALENDAR