Preparing for Your First Chemotherapy Session

Receiving your first chemotherapy treatment can stir up a mix of emotions – from anxiety and fear to hope and determination. While chemotherapy is a powerful tool in fighting cancer, it’s natural to feel a bit apprehensive about the unknown. Here’s a guide to help you prepare for your first session and feel more at ease.

Gather Information and Ask Questions

- Talk to your oncologist: Understand your specific chemotherapy plan, the expected duration, potential side effects, and any precautions you need to take. Don’t hesitate to ask any questions you have, even if they seem small or silly.
- Do your own research: Gather information from reliable sources like the American Cancer Society or the National Cancer Institute. Knowledge can help ease anxiety and empower you to make informed decisions.

Prepare Your Body

- Eat a healthy meal: Nourish your body with a balanced meal before your session. Avoid heavy or greasy foods that might upset your stomach.
- Stay hydrated: Drink plenty of fluids before, during, and after treatment.
- Get enough rest: Aim for a good night’s sleep the night before your session. Fatigue is a common side effect of chemotherapy, so being well-rested can help.

Pack a “Chemo Bag”

- Comfort items: Bring a cozy blanket, warm socks, and comfortable clothes that are easy to slip on and off.
- Entertainment: Pack a book, magazine, tablet, or other forms of entertainment to help pass the time during treatment.
- Snacks and drinks: Bring along some light snacks and drinks that you enjoy. Chemotherapy can sometimes affect your taste buds, so choose things that are appealing and easy to digest.
- Personal care items: Pack lip balm, lotion, and any other essentials you might need to feel comfortable.

Arrange for Support

- Ask a friend or family member to accompany you: Having someone with you for support can be comforting, especially during your first session. They can also help you remember important information and offer a helping hand if needed.
- Plan for transportation: If you’re feeling unwell after treatment, having someone drive you home can be a big help. Alternatively, you can arrange for a ride-sharing service or taxi.

What to Expect

- Check-in: You’ll likely need to check in at the front desk and provide your identification and insurance information.
- Vitals: A nurse will check your vital signs, such as your blood pressure and temperature.
- IV Placement: An IV will be placed in your arm or hand to administer the chemotherapy medication.
- Treatment: The actual infusion of chemotherapy medication can take anywhere from 30 minutes to several hours, depending on your treatment plan.
- Monitoring: Your nurses will monitor you throughout the treatment to ensure you’re comfortable and not experiencing any adverse reactions.
- Post-Treatment Instructions: Before you leave, you’ll receive instructions on how to care for yourself at home, including managing potential side effects.

Remember, everyone’s experience with chemotherapy is different. Some people experience few side effects, while others may have more challenging symptoms. Communicate openly with your healthcare team about any concerns or questions you have. They are there to support you every step of the way.

If you are looking for additional support, joining NOWINCLUDED’s cancer circle is a great start. Connect with others like you and find helpful resources today.