Clicky

Dr. Raquel Hammonds

Access guides, articles, and resources specific to your condition to make better informed health decisions.

#Featured

Being told you or someone you love has cancer can be life-changing. Sometimes, you hear about positive outcomes, but…

Resource Type
Health Topics
Health Topics
Resource Type
Filter by topic
Health Topics
Close-up of woman laying on a pillow with a distressed expression and her eyes closed
Gut Health

5 Things Hurting Your Gut Microbiome

The gut microbiome influences digestion, immunity, and even mood. Modern lifestyles can disrupt your balance.
South asian couple sitting on a bench enjoying coconut water
Chronic ConditionsHeart Health

6 Drinks That Hydrate and Support Lower Blood Pressure

While we often focus on medications, exercise, and diet to manage high blood pressure (hypertension),
South asian woman in a pink shirt holding a glass of water in her left hand and putting a statin pill in her mouth with the right hand
Chronic ConditionsHeart Health

Are Statins a Scam?

In this article, we’ll break down what statins actually do, who benefits from them most,
Man standing alone with a backpack as people pass by him in a blur
Mental Health and Wellness

Understanding Anxiety, Depression, and PTSD

Anxiety, depression, and post-traumatic stress disorder (PTSD) are among the most common mental health conditions,
Array of skincare bottles and containers
CancerHair and Skin HealthWomen's Health

6 Ingredients to Avoid in Your Skincare

You glow different when your skin is thriving—but what if your favorite moisturizer, serum, or
Young boy reading book and pressing one eye with his fingers
Immune Related ConditionsMental Health and Support

Is It Anxiety or a Rare Muscle Disorder?

While anxiety can absolutely cause physical symptoms, some signs may point to something deeper, like
Black man coughing in bed
Chronic ConditionsLung Health

This Common Household Item Is Secretly Hurting Your Lungs

The very items designed to “freshen” your space may actually be polluting it. Learn more.
Black woman in purple shirt and glasses in front of a laptop taking notes with a pen
Cancer

5 Things to Know About HER2+ Breast Cancer in the Black Community

If you or a loved one are navigating HER2+ breast cancer, here are five critical
Black female doctor explaining asthma symptoms to Black man holding his chest
Chronic ConditionsLung Health

4 Mistakes People with Severe Asthma Are Making

If you’re living with severe asthma, you already know how much it can affect your

Download Every Kidney Counts Assets

Download Rooted Resilience Assets

Skip to content