Candid Conversations: Black Moms and Breastfeeding

Did you know Black babies are less likely to be breastfed than babies of other races? This disparity contributes to higher rates of health issues in our community. But breastfeeding isn’t just about physical health. It’s about bonding, empowering moms, and reclaiming our narratives.

We sat down with one NOWINCLUDED mom to learn about her breastfeeding journey.

We know breastfeeding rates are lower among Black mothers. What inspired you to choose breastfeeding for your child?

“Three things really motivated me: connection, saving money, and the health benefits. I wanted to create that special bond, and breastfeeding seemed perfect. Formula can get expensive, and I knew breast milk would be the healthiest choice for my daughter,” said Shayla. 

Studies show that Black babies face higher risks of health problems like infant mortality, obesity, and diabetes, which is another reason why Black moms choose to breastfeed. 

We often hear about the challenges of breastfeeding. Did you face any difficulties when you first started?

“My daughter lost a bit of weight at first, which was stressful. Thankfully, the hospital had lactation consultants who helped,” Shayla explained, while also sharing her struggles with latching. However, she knew she was lucky to have a good milk supply from the start, and virtual consultations came to her rescue. 

Were there any cultural factors or community attitudes that impacted your experience?

Shayla noted the pressure Black moms, especially new ones, face when it comes to breastfeeding. She knew she had to focus on what was truly best for her baby and herself: “I often heard the phrase ‘fed is best’, which helped me mentally prepare in case breastfeeding didn’t work out. Many of my friends struggled, and I didn’t want to feel like a failure if I did too.”

What resources or support did you find most helpful?

Shayla shared, “My friends were invaluable! Many had babies around the same time, and I learned so much from their experiences. They also recommended the best pump and apps. My partner was incredibly supportive, and friends sent breastfeeding kits and creams. I also had a wonderful doula.”

What advice would you give to other Black moms considering breastfeeding?

“Do what’s best for you and your baby. Your health matters just as much as your baby’s. And remember, a fed baby is a happy baby!”

How can we improve support and education for Black mothers who want to breastfeed?

“We need to remove the stigma around not being able to breastfeed. There’s already so much to handle in the first year. There are other options, like donated milk. Let’s celebrate all forms of healthy feeding.”

Shayla’s story sheds light on the unique experiences of Black mothers and emphasizes the importance of support, education, and understanding. By normalizing conversations about breastfeeding and creating a more inclusive environment, we can empower more Black mothers to make the choices that are best for them and their babies.