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What is Clinical Research and How Does it Work?

Last year, 64% of our community members reported never being asked to participate in a clinical research study. This Clinical Trials Awareness Month, we're making sure you understand what clinical research and why it's important to participate, so you can advocate for yourself at the doctor's office.

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Lupus 101
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8 Signs You Need to Focus on Your Mental Health
Closeup of woman’s hands sprinkling salt (sodium) over a bowl of flour
The Right Amount of Sodium to Reduce High Blood Pressure
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A Black family in athletic wear exercises in a park. The father wears a white tank top and black pants, the young son has a navy t-shirt, the daughter wears a lavender-blue unitard, and the mother wears a sage green sports bra and leggings set, illustrating what to look for every day to keep your partner’s heart strong.
Heart Health

4 Heart Health Signs Your Partner Shouldn’t Ignore

Sometimes the first person to notice a heart problem is not the patient. It is
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A Black family in athletic wear exercises in a park. The father wears a white tank top and black pants, the young son has a navy t-shirt, the daughter wears a lavender-blue unitard, and the mother wears a sage green sports bra and leggings set, illustrating what to look for every day to keep your partner’s heart strong.
Heart Health

4 Heart Health Signs Your Partner Shouldn’t Ignore

Sometimes the first person to notice a heart problem is not the patient. It is
Read More
Young Black couple leaning over kitchen counter, looking for cheap magnesium foods online using a laptop.
Heart HealthChronic Conditions

3 Cheap Magnesium-Rich Foods to Manage Stress

Stressed? Your body uses magnesium to regulate nerves and blood pressure. Discover magnesium-rich foods under
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Young Black couple leaning over kitchen counter, looking for cheap magnesium foods online using a laptop.
Heart HealthChronic Conditions

3 Cheap Magnesium-Rich Foods to Manage Stress

Stressed? Your body uses magnesium to regulate nerves and blood pressure. Discover magnesium-rich foods under
Read More
A young Black woman in a pink sweater clutching her stomach in pain due to gut irritation caused by flavored yogurt with fruit and orange juice on the counter.
Gut Health

7 Sources of Gut Irritation In Your Favorite Snacks

Some favorite snacks can quietly trigger bloating, gas, cramping, or stomach discomfort. Here is how
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A young Black woman in a pink sweater clutching her stomach in pain due to gut irritation caused by flavored yogurt with fruit and orange juice on the counter.
Gut Health

7 Sources of Gut Irritation In Your Favorite Snacks

Some favorite snacks can quietly trigger bloating, gas, cramping, or stomach discomfort. Here is how
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Two young Black men in collared shirts drinking coffee and eating breakfast while reading an article about hidden sugars and fat on a cell phone.
Chronic ConditionsHeart Health

Spotting Hidden Sugar & Fat in Coffee and Snacks

Your morning latte could be delivering a full day’s worth of added sugar before 9:00
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Two young Black men in collared shirts drinking coffee and eating breakfast while reading an article about hidden sugars and fat on a cell phone.
Chronic ConditionsHeart Health

Spotting Hidden Sugar & Fat in Coffee and Snacks

Your morning latte could be delivering a full day’s worth of added sugar before 9:00
Read More
lupus-101-symptoms-risk-factors
Immune Related Conditions

Lupus 101

Lupus is more than just “crushing fatigue.” It’s a complex autoimmune condition that disproportionately affects
Read More
lupus-101-symptoms-risk-factors
Immune Related Conditions

Lupus 101

Lupus is more than just “crushing fatigue.” It’s a complex autoimmune condition that disproportionately affects
Read More
Two senior African American women in glasses, sitting at a table, reading an article about immunization shots on their smartphone.
Health and Wellness

Which Vaccines Are Covered by Insurance After Age 50?

After age 50, vaccines can help protect against serious illness, hospitalization, and complications. Here is
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Two senior African American women in glasses, sitting at a table, reading an article about immunization shots on their smartphone.
Health and Wellness

Which Vaccines Are Covered by Insurance After Age 50?

After age 50, vaccines can help protect against serious illness, hospitalization, and complications. Here is
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