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Cancer Inequalities in Black Communities: Understanding the Impact and Seeking Solutions

Being told you or someone you love has cancer can be life-changing. Sometimes, you hear about positive outcomes, but…

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Wendy’s frosty with baconator and nuggets in the foreground
Chronic ConditionsHealth and WellnessHeart Health

How to Enjoy Your Wendy’s Frosty Without the Sugar Crash

You don’t have to give up your favorite treats. By making a few simple swaps,
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Wendy’s frosty with baconator and nuggets in the foreground
Chronic ConditionsHealth and WellnessHeart Health

How to Enjoy Your Wendy’s Frosty Without the Sugar Crash

You don’t have to give up your favorite treats. By making a few simple swaps,
Read More
Gut HealthWomen's Health

Say Bye-Bye to Bloating in a Blink

While anxiety can absolutely cause physical symptoms, some signs may point to something deeper, like
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Gut HealthWomen's Health

Say Bye-Bye to Bloating in a Blink

While anxiety can absolutely cause physical symptoms, some signs may point to something deeper, like
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Woman following a fitness video on her laptop. She is in gym clothes doing a plank on a yoga mat.
Heart Health

The Real Way to Lose Weight for a Healthy Heart

Forget the fads and quick diets. Real heart-healthy weight loss is about lasting habits. Click
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Woman following a fitness video on her laptop. She is in gym clothes doing a plank on a yoga mat.
Heart Health

The Real Way to Lose Weight for a Healthy Heart

Forget the fads and quick diets. Real heart-healthy weight loss is about lasting habits. Click
Read More
Black man in car, resting his head on the steering wheel
Mental Health and Wellness

8 Signs You Need to Focus on Your Mental Health

Just like our physical health, our mental health requires attention and care. Recognizing the signs
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Black man in car, resting his head on the steering wheel
Mental Health and Wellness

8 Signs You Need to Focus on Your Mental Health

Just like our physical health, our mental health requires attention and care. Recognizing the signs
Read More
Taco bell drive-thru menu
Chronic ConditionsHeart Health

Cholesterol-Friendly Taco Bell Hacks for Better Heart Health

Can you really “Live Más” at Taco Bell without sending your cholesterol soaring? Absolutely! With
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Taco bell drive-thru menu
Chronic ConditionsHeart Health

Cholesterol-Friendly Taco Bell Hacks for Better Heart Health

Can you really “Live Más” at Taco Bell without sending your cholesterol soaring? Absolutely! With
Read More
Two NOWINCLUDED community members taking a selfie at the Dallas Soul Food Festival
Chronic ConditionsHealth and Wellness

Health, Heritage, and Healing at the Dallas Soul Food Festival 

The conversations we had at the Dallas Soul Food Festival were both insightful and moving,
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Two NOWINCLUDED community members taking a selfie at the Dallas Soul Food Festival
Chronic ConditionsHealth and Wellness

Health, Heritage, and Healing at the Dallas Soul Food Festival 

The conversations we had at the Dallas Soul Food Festival were both insightful and moving,
Read More
Plates of mediterranean food, including hummus and pita, falafel, and shakshuka
Chronic ConditionsHeart Health

Lower Your Blood Pressure, Mediterranean Style!

The Mediterranean diet, rich in delicious and heart-healthy foods, has been shown to be incredibly
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Plates of mediterranean food, including hummus and pita, falafel, and shakshuka
Chronic ConditionsHeart Health

Lower Your Blood Pressure, Mediterranean Style!

The Mediterranean diet, rich in delicious and heart-healthy foods, has been shown to be incredibly
Read More
Closeup of woman’s hands sprinkling salt (sodium) over a bowl of flour
Chronic ConditionsHeart Health

The Right Amount of Sodium to Reduce High Blood Pressure

We all know that too much salt can be bad for us, but what is
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Closeup of woman’s hands sprinkling salt (sodium) over a bowl of flour
Chronic ConditionsHeart Health

The Right Amount of Sodium to Reduce High Blood Pressure

We all know that too much salt can be bad for us, but what is
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4 Ways Red Dye 40 is Impacting Your Health
Chronic ConditionsHealth and Wellness

4 Ways Red Dye 40 is Impacting Your Health

Red Dye 40, also known as Allura Red, is a synthetic food dye commonly used
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4 Ways Red Dye 40 is Impacting Your Health
Chronic ConditionsHealth and Wellness

4 Ways Red Dye 40 is Impacting Your Health

Red Dye 40, also known as Allura Red, is a synthetic food dye commonly used
Read More
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