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General Health and Wellness

Join our health and wellness circle and take charge of your well-being.

Together, we’ll learn how simple steps can keep us feeling our best. Let’s stay ahead of sickness and enjoy life to the fullest—because staying healthy is the first step to living well! 

What is Preventative health?

Going for check-ups and vaccinations regularly, making healthy choices every day, and getting screened early are all examples of preventative health.



When you do these things, you lower your chances of getting really sick. It’s all about staying well and feeling good, so you can enjoy life without having to worry too much about getting sick.

What’s up with Cancer Screenings?

NOWINCLUDED member, Linda, encourages others to get their yearly mammogram (breast cancer screening) after early detection saved her own life. The story may inspire you.

Why is preventative health so
important for the Black community?!

Fairness in Healthcare

Preventative health helps make sure everyone in our community gets the same chance to see a doctor and get the care they need.

Finding Problems Early

Regular check-ups and tests help find conditions like high blood pressure and diabetes sooner, which affect the Black community more often. This means treatments can start early and work better.

Feeling Better, Longer

By eating well, staying active, and getting checked regularly, our Black communities stay healthier and feel good for longer. This helps reduce the chances of getting sick with serious problems like heart disease and certain cancers.

Lifestyle

Looking for more? Scroll through to hear from community members and medical professionals about maintaining a healthy diet and more: 
Wondering how you can check your heart health at home? Now you can with wearables! 
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Lou Ella's Message to the Young Adults

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Robyn's Thoughts on Diet and Exercise

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Smash and Pass: Grocery Store Addition w/ Chefleen

Men’s Health

Check out more of our articles and videos:
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Black Men Talk: Daily Habits That Affect Our Lives

Health and fitness enthusiast, Kristopher James and owner of Elite Fitness & Figure, Greg Hasberry discuss behaviors and habits that affect your health.
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Black Men Talk: Health, Healing, and Wellbeing

Women’s Health

Other articles that may be of interest:

Black Maternal Health and 5 Ways a Doula Can Help You During Pregnancy and Childbirth

Did you know a doula can help you during pregnancy and childbirth? Check out this article for more information.

Doctor’s Visit

Other articles that may be of interest:
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Always Advocate for Yourself

Advocating for yourself is an important part of going to the doctor. Learn more about what other NOWINCLUDED community members have to say.
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Importance of Having an Accountability Buddy

Advice from healthcare professionals

While you wait for the next edition of Camille’s Corner, be sure to learn from other Black doctors featured on our YouTube channel:

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Importance of Sunscreen

Be sure to subscribe to our weekly digests for more Camille’s Corners!
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Ask Dr. Marsh: Telehealth

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Dermatologist Dr. Rawn Bosley Speaks on Black Skin Health

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Heart Health with Dr. Nesbitt: Treating Hypertension

Vaccines

Vaccines help our bodies fight off serious diseases like measles, flu, and COVID-19 by teaching our immune systems how to recognize and defend against harmful germs. Click through these resources to learn more:

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Faith Forward- Pisani Baldwin-Standfield

Local church leaders talk about the importance of vaccinations – be sure to check it out!

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