Mental Health Archives

#Featured

Cancer Inequalities in Black Communities: Understanding the Impact and Seeking Solutions

Being told you or someone you love has cancer can be life-changing. Sometimes, you hear about positive outcomes, but…

Just like our physical health, our mental health requires attention and care. Recognizing the signs

While the exact cause of vitiligo remains an area of ongoing research, a growing body

Layoffs are more common than we like to admit—especially in today’s economy. If you’re reading

Can your anxiety actually affect your gut health in a serious way, potentially leading to

Laughter is medicine

Can laughter actually improve your heart health? Find out and bookmark these jokes for later.

Connection is medicine

Research suggests that social connection can make you look younger by reducing the risk of

Feeling emotionally and physically burnt out from caregiver responsibilities? Here are a few strategies that

Vision boards are powerful tools for manifesting your dreams and goals. But creating a truly

New year, new you, so let’s give it a sober twist this January with these