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Learn About
Ulcerative Colitis

Living with ulcerative colitis, a type of inflammatory bowel disease (IBD), can feel like having a constant companion that interferes with daily activities.

What Is Ulcerative Colitis?

Ulcerative colitis (UC) is a type of inflammatory bowel disease (IBD) that causes your large intestine (colon and rectum) to get inflamed and sore. This inflammation creates tiny open sores, called ulcers, inside your colon.

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Symptoms of
Ulcerative Colitis

Think of your colon as a smooth tube. In ulcerative colitis, the lining of this tube becomes inflamed and develops tiny breaks or ulcers. These changes can lead to a range of symptoms, including:1

Gut Health 3

Stomach Troubles

  • You might feel cramps or pain in your belly.
  • Your tummy might make gurgling or rumbling sounds.

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Issues in the Bathroom

  • You might have to go to the bathroom a lot more often than usual (diarrhea).
  • You might see blood or mucus (a slimy substance) in your stool.
  • You might feel like you really need to go, but then nothing happens when you get there.

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Feeling Tired

  • You might feel really tired and weak all the time.
  • You might lose your appetite and not feel like eating.
  • Sometimes, you might even get a fever.

Stomach Troubles

  • You might feel cramps or pain in your belly.
  • Your tummy might make gurgling or rumbling sounds.

Persistent Asthma

  • You might have to go to the bathroom a lot more often than usual (diarrhea).
  • You might see blood or mucus (a slimy substance) in your stool.
  • You might feel like you really need to go, but then nothing happens when you get there.

Severe Asthma

  • You might feel really tired and weak all the time.
  • You might lose your appetite and not feel like eating.
  • Sometimes, you might even get a fever.

Want more information about this condition?

These resources might help

Managing Flareups of Asthma

Living with asthma? Our community member, Eriel, knows a thing or two about
managing flare-ups or asthma attacks.

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Preventing Chronic Kidney Disease

Here are a few factors that might put you at risk for chronic kidney disease (CKD):

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1. Keep your blood pressure in check

High blood pressure is a major cause of CKD. Get it checked regularly.
If it’s high, work with your doctor to manage it through lifestyle changes and, if needed, medication.

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2. Manage your blood sugar

Diabetes is another leading cause of CKD. If you have diabetes, carefully monitor your blood sugar levels and follow your doctor’s recommendations to keep them in a healthy range.

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3. Get moving

Regular exercise helps control blood pressure and blood sugar, which protects your kidneys.
Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

Preventing Chronic Kidney Disease

Here are a few factors that might put you at risk for chronic kidney disease (CKD):

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1. Keep your blood pressure in check

High blood pressure is a major cause of CKD. Get it checked regularly.
If it’s high, work with your doctor to manage it through lifestyle changes and, if needed, medication.

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2. Manage your blood sugar

Diabetes is another leading cause of CKD. If you have diabetes, carefully monitor your blood sugar levels and follow your doctor’s recommendations to keep them in a healthy range.

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3. Get moving

Regular exercise helps control blood pressure and blood sugar, which protects your kidneys.
Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

Risk Factors
Ulcerative Colitis

Here are a few factors that might put you at risk for developing UC:2

  • Family history: If someone in your family, like a parent or sibling, has UC or another similar condition, you might be 3-4x more likely to get it too. It’s like inheriting your mom’s blue eyes – sometimes things run in the family!
  • Age: UC can happen at any age, but it’s most often diagnosed in people between 15 and 30 years old.
  • Where you live: People in developed countries, like the United States, seem to have a higher risk of UC compared to those in developing countries. This might be because of differences in diet or environment.
  • Having your appendix removed: For some reason, having your appendix taken out seems to make you a little less likely to be impacted by UC.3

Remember:

  • These are just risk factors. Having them doesn’t mean you’ll definitely get UC, and not having them doesn’t mean you’re completely safe.
  • It’s always best to talk to your doctor if you have any concerns or questions about your health.
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Resources for Ulcerative Colitis

Having IBD can impact many aspects of your life – whether you’re at your job or on a date. Here are some ways to learn how to live with your constant companion.

Being Mindful of Your Diet

Learn how to make a gut-healthy Thanksgiving meal with Chefleen!

Caring for Your Mental Health

Our community member, Deanna, shares how she battled her mental health with IBD.

Coping with Flare-ups

Explore 4 ways to navigate ulcerative colitis flare-ups at school with this article!

Resources for Ulcerative Colitis

Having IBD can impact many aspects of your life – whether you’re at your job or on a date. Here are some ways to learn how to live with your constant companion.

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