Living with ulcerative colitis, a type of inflammatory bowel disease (IBD), can feel like having a constant companion that interferes with daily activities.
Ulcerative colitis (UC) is a type of inflammatory bowel disease (IBD) that causes your large intestine (colon and rectum) to get inflamed and sore. This inflammation creates tiny open sores, called ulcers, inside your colon.
Think of your colon as a smooth tube. In ulcerative colitis, the lining of this tube becomes inflamed and develops tiny breaks or ulcers. These changes can lead to a range of symptoms, including:1
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Here are a few factors that might put you at risk for chronic kidney disease (CKD):
High blood pressure is a major cause of CKD. Get it checked regularly.
If it’s high, work with your doctor to manage it through lifestyle changes and, if needed, medication.
Diabetes is another leading cause of CKD. If you have diabetes, carefully monitor your blood sugar levels and follow your doctor’s recommendations to keep them in a healthy range.
Regular exercise helps control blood pressure and blood sugar, which protects your kidneys.
Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
Here are a few factors that might put you at risk for chronic kidney disease (CKD):
High blood pressure is a major cause of CKD. Get it checked regularly.
If it’s high, work with your doctor to manage it through lifestyle changes and, if needed, medication.
Diabetes is another leading cause of CKD. If you have diabetes, carefully monitor your blood sugar levels and follow your doctor’s recommendations to keep them in a healthy range.
Regular exercise helps control blood pressure and blood sugar, which protects your kidneys.
Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
Here are a few factors that might put you at risk for developing UC:2
Remember:
Having IBD can impact many aspects of your life – whether you’re at your job or on a date. Here are some ways to learn how to live with your constant companion.
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Explore 4 ways to navigate ulcerative colitis flare-ups at school with this article!
Having IBD can impact many aspects of your life – whether you’re at your job or on a date. Here are some ways to learn how to live with your constant companion.
Learn how to make a gut-healthy Thanksgiving meal with Chefleen!
Our community member, Deanna, shares how she battled her mental health with IBD.
Explore 4 ways to navigate ulcerative colitis flare-ups at school with this article!
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