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Two NOWINCLUDED community members taking a selfie at the Dallas Soul Food Festival
Chronic ConditionsHealth and Wellness

Health, Heritage, and Healing at the Dallas Soul Food Festival 

The conversations we had at the Dallas Soul Food Festival were both insightful and moving,
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Two NOWINCLUDED community members taking a selfie at the Dallas Soul Food Festival
Chronic ConditionsHealth and Wellness

Health, Heritage, and Healing at the Dallas Soul Food Festival 

The conversations we had at the Dallas Soul Food Festival were both insightful and moving,
Read More
Woman sitting on the couch with her head in her hand
Chronic Conditions

The One Thing That’s Making Your Chronic Condition Worse

If you’re living with a chronic condition like lupus, asthma, diabetes, or arthritis, you know
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Woman sitting on the couch with her head in her hand
Chronic Conditions

The One Thing That’s Making Your Chronic Condition Worse

If you’re living with a chronic condition like lupus, asthma, diabetes, or arthritis, you know
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Senior Black woman in the grocery store buying bananas
Chronic Conditions

Is Potassium Good for Your Kidneys?

Healthy kidneys are experts at regulating potassium levels, ensuring they stay within a narrow, safe
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Senior Black woman in the grocery store buying bananas
Chronic Conditions

Is Potassium Good for Your Kidneys?

Healthy kidneys are experts at regulating potassium levels, ensuring they stay within a narrow, safe
Read More
Close-up of food label, also known as nutrition label
Chronic ConditionsHeart Health

The Ultimate Diabetes Nutrition Label Cheat Sheet

Navigating the grocery store with diabetes can feel overwhelming, but nutrition labels (food labels) are
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Close-up of food label, also known as nutrition label
Chronic ConditionsHeart Health

The Ultimate Diabetes Nutrition Label Cheat Sheet

Navigating the grocery store with diabetes can feel overwhelming, but nutrition labels (food labels) are
Read More
Plates of mediterranean food, including hummus and pita, falafel, and shakshuka
Chronic ConditionsHeart Health

Lower Your Blood Pressure, Mediterranean Style!

The Mediterranean diet, rich in delicious and heart-healthy foods, has been shown to be incredibly
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Plates of mediterranean food, including hummus and pita, falafel, and shakshuka
Chronic ConditionsHeart Health

Lower Your Blood Pressure, Mediterranean Style!

The Mediterranean diet, rich in delicious and heart-healthy foods, has been shown to be incredibly
Read More
Man with beard laying in bed with a troubled look on his face.
Chronic ConditionsGut Health

Is Your Anxiety Causing IBD?

Can your anxiety actually affect your gut health in a serious way, potentially leading to
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Man with beard laying in bed with a troubled look on his face.
Chronic ConditionsGut Health

Is Your Anxiety Causing IBD?

Can your anxiety actually affect your gut health in a serious way, potentially leading to
Read More
Black woman enjoying sitting in the sun
Chronic ConditionsLung Health

Why Vitamin D Can Be a Game-Changer for Asthma Management

Learn how vitamin D could be a game changer for asthma management, including asthma attacks
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Black woman enjoying sitting in the sun
Chronic ConditionsLung Health

Why Vitamin D Can Be a Game-Changer for Asthma Management

Learn how vitamin D could be a game changer for asthma management, including asthma attacks
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5 Support Groups and Community Resources for Chronic Kidney Disease (CKD)
Chronic Conditions

5 Support Groups and Community Resources for Chronic Kidney Disease (CKD)

Find support groups and online communities that provide essential resources to manage your chronic kidney
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5 Support Groups and Community Resources for Chronic Kidney Disease (CKD)
Chronic Conditions

5 Support Groups and Community Resources for Chronic Kidney Disease (CKD)

Find support groups and online communities that provide essential resources to manage your chronic kidney
Read More
How Can Social Connections Make You Look Younger
Connection is medicine
Brain HealthChronic ConditionsMental Health

How Can Social Connections Make You Look Younger

Research suggests that social connection can make you look younger by reducing the risk of
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How Can Social Connections Make You Look Younger
Brain HealthChronic ConditionsMental Health

How Can Social Connections Make You Look Younger

Research suggests that social connection can make you look younger by reducing the risk of
Read More
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