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African American woman getting her heart checked at the doctor’s
Heart Health

What’s Putting You at Risk of Heart Failure?

Learn about what stresses the heart, how those stresses turn into failure, and what you
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African American woman getting her heart checked at the doctor’s
Heart Health

What’s Putting You at Risk of Heart Failure?

Learn about what stresses the heart, how those stresses turn into failure, and what you
Read More
Neon sign that reads “Have it your way” next to the Burger King logo
Chronic ConditionsHeart Health

Low Sodium Burger King Swaps You Didn’t Know Existed

You can enjoy your favorite Burger King bites and protect your heart from high blood
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Neon sign that reads “Have it your way” next to the Burger King logo
Chronic ConditionsHeart Health

Low Sodium Burger King Swaps You Didn’t Know Existed

You can enjoy your favorite Burger King bites and protect your heart from high blood
Read More
Wendy’s frosty with baconator and nuggets in the foreground
Chronic ConditionsHealth and WellnessHeart Health

How to Enjoy Your Wendy’s Frosty Without the Sugar Crash

You don’t have to give up your favorite treats. By making a few simple swaps,
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Wendy’s frosty with baconator and nuggets in the foreground
Chronic ConditionsHealth and WellnessHeart Health

How to Enjoy Your Wendy’s Frosty Without the Sugar Crash

You don’t have to give up your favorite treats. By making a few simple swaps,
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Red, white, and blue drinks in clear glasses
Heart HealthChronic Conditions

“Healthy” 4th of July Drinks That Are Secretly Harming Your Heart

While you’re celebrating this weekend, don’t overlook how those “healthy” drinks might be sneaking in
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Red, white, and blue drinks in clear glasses
Heart HealthChronic Conditions

“Healthy” 4th of July Drinks That Are Secretly Harming Your Heart

While you’re celebrating this weekend, don’t overlook how those “healthy” drinks might be sneaking in
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Cofounder of Heart, Body and Soul, Christopher Williams, on a stage with Black men holding up “Health is Wealth” tote bags
Cancer Support & AwarenessHealth and WellnessHeart HealthMen's Health

Part 3: Christopher’s Health Advice for Black Men

In this article, Christopher Williams, a heart attack and cancer survivor, encourages community members to
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Cofounder of Heart, Body and Soul, Christopher Williams, on a stage with Black men holding up “Health is Wealth” tote bags
Cancer Support & AwarenessHealth and WellnessHeart HealthMen's Health

Part 3: Christopher’s Health Advice for Black Men

In this article, Christopher Williams, a heart attack and cancer survivor, encourages community members to
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Cancer Support & AwarenessHeart HealthMen's Health

Part 2: Christopher Explains Why He Created Heart, Body, and Soul

Christopher shares why Black men need a safe space to get preventative health screenings and
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Cancer Support & AwarenessHeart HealthMen's Health

Part 2: Christopher Explains Why He Created Heart, Body, and Soul

Christopher shares why Black men need a safe space to get preventative health screenings and
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Portrait image of Christopher Wiliams at an event
Cancer Support & AwarenessHeart HealthMen's Health

Part I: How The Answer to Unexplained Fatigue Changed Christopher’s Life

Founder of Heart Body and Soul, Christopher Williams was in the gym nearly every day.
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Portrait image of Christopher Wiliams at an event
Cancer Support & AwarenessHeart HealthMen's Health

Part I: How The Answer to Unexplained Fatigue Changed Christopher’s Life

Founder of Heart Body and Soul, Christopher Williams was in the gym nearly every day.
Read More
South asian couple sitting on a bench enjoying coconut water
Chronic ConditionsHeart Health

6 Drinks That Hydrate and Support Lower Blood Pressure

While we often focus on medications, exercise, and diet to manage high blood pressure (hypertension),
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South asian couple sitting on a bench enjoying coconut water
Chronic ConditionsHeart Health

6 Drinks That Hydrate and Support Lower Blood Pressure

While we often focus on medications, exercise, and diet to manage high blood pressure (hypertension),
Read More
South asian woman in a pink shirt holding a glass of water in her left hand and putting a statin pill in her mouth with the right hand
Chronic ConditionsHeart Health

Are Statins a Scam?

In this article, we’ll break down what statins actually do, who benefits from them most,
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South asian woman in a pink shirt holding a glass of water in her left hand and putting a statin pill in her mouth with the right hand
Chronic ConditionsHeart Health

Are Statins a Scam?

In this article, we’ll break down what statins actually do, who benefits from them most,
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