Alma Austin, Owner of Quench Hydration, proves that Black wellness starts with water and intention. In this episode, Alma discusses her journey from chemo care to CEO, revealing why she shows up for patients and the real, deep health benefits of hydration that go far beyond skin glow. Hear how she is building a wellness brand rooted in community care and navigating the pressure of “that girl” grind culture with intentional self-care and healing.