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Cholesterol

Two Black women enjoying time together in the kitchen while cooking heart-healthy Southern recipes that lower cholesterol.
Heart Health

5 Southern Recipes That Lower Cholesterol & Honor Tradition

Southern food is a legacy of survival and celebration. This Black History Month, we’re reclaiming
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Two Black women enjoying time together in the kitchen while cooking heart-healthy Southern recipes that lower cholesterol.
Heart Health

5 Southern Recipes That Lower Cholesterol & Honor Tradition

Southern food is a legacy of survival and celebration. This Black History Month, we’re reclaiming
Read More
Young Black woman stirring a pot on a stove in the kitchen, using alternatives to salt to season her food to reduce risk of heart failure
Heart Health

6 Flavorful Salt Alternatives for Managing Heart Failure

If you’re managing heart failure, your doctor has likely talked to you about cutting back
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Young Black woman stirring a pot on a stove in the kitchen, using alternatives to salt to season her food to reduce risk of heart failure
Heart Health

6 Flavorful Salt Alternatives for Managing Heart Failure

If you’re managing heart failure, your doctor has likely talked to you about cutting back
Read More
Close-up of young Black woman with an afro, wearing yellow gloves, and cleaning her shelf with a spray that contains forever chemicals (PFAS)
Cancer Support & AwarenessHeart HealthImmune Related Conditions

An Increase in “Forever Chemicals” is Linked to These Health Conditions

The CDC have detected PFAS in the blood of 97% of Americans. Learn where these
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Close-up of young Black woman with an afro, wearing yellow gloves, and cleaning her shelf with a spray that contains forever chemicals (PFAS)
Cancer Support & AwarenessHeart HealthImmune Related Conditions

An Increase in “Forever Chemicals” is Linked to These Health Conditions

The CDC have detected PFAS in the blood of 97% of Americans. Learn where these
Read More
African American woman in a yellow shirt filling out health survey at community event
Chronic ConditionsHealth and Wellness

Where to Find Free Community Health Screenings

Community health screenings offer a convenient and accessible way to check for potential health issues
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African American woman in a yellow shirt filling out health survey at community event
Chronic ConditionsHealth and Wellness

Where to Find Free Community Health Screenings

Community health screenings offer a convenient and accessible way to check for potential health issues
Read More
Close-up Of female doctor injecting Black male patient with syringe to collect a blood sample
Cancer Support & AwarenessChronic ConditionsHealth and WellnessHeart Health

What Do Your Annual Blood Test Results Mean?

Understanding your annual blood test is key to proactive health management. Learn what a CBC
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Close-up Of female doctor injecting Black male patient with syringe to collect a blood sample
Cancer Support & AwarenessChronic ConditionsHealth and WellnessHeart Health

What Do Your Annual Blood Test Results Mean?

Understanding your annual blood test is key to proactive health management. Learn what a CBC
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South asian woman in a pink shirt holding a glass of water in her left hand and putting a statin pill in her mouth with the right hand
Chronic ConditionsHeart Health

Are Statins a Scam?

In this article, we’ll break down what statins actually do, who benefits from them most,
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South asian woman in a pink shirt holding a glass of water in her left hand and putting a statin pill in her mouth with the right hand
Chronic ConditionsHeart Health

Are Statins a Scam?

In this article, we’ll break down what statins actually do, who benefits from them most,
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Woman following a fitness video on her laptop. She is in gym clothes doing a plank on a yoga mat.
Heart Health

The Real Way to Lose Weight for a Healthy Heart

Forget the fads and quick diets. Real heart-healthy weight loss is about lasting habits. Click
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Woman following a fitness video on her laptop. She is in gym clothes doing a plank on a yoga mat.
Heart Health

The Real Way to Lose Weight for a Healthy Heart

Forget the fads and quick diets. Real heart-healthy weight loss is about lasting habits. Click
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Black dad, mom, and daughter laughing
Laughter is medicine
Heart Health

6 Dad Jokes That May Improve Your Heart Health

Can laughter actually improve your heart health? Find out and bookmark these jokes for later.
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Black dad, mom, and daughter laughing
Heart Health

6 Dad Jokes That May Improve Your Heart Health

Can laughter actually improve your heart health? Find out and bookmark these jokes for later.
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4 Ways Shared Experiences Can Relieve Chronic Pain
Connection is medicine
Chronic Conditions

4 Ways Shared Experiences Can Relieve Chronic Pain

Fostering connection through community groups, advocacy, and shared activities can provide meaningful relief for people
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4 Ways Shared Experiences Can Relieve Chronic Pain
Chronic Conditions

4 Ways Shared Experiences Can Relieve Chronic Pain

Fostering connection through community groups, advocacy, and shared activities can provide meaningful relief for people
Read More
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