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Creamy Avocado White Bean Mash

Creamy Avocado & White Bean Mash

Cancer Support & Awareness
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Prep & Cook Time

Prep Cook Time
Total Time: 20 minutes
Prep: 5 min | Cook: 15 min

Ingredients

  • 1 ripe avocado
  • ½ can cannellini beans (rinsed)
  • Lemon juice
  • Pinch of sea salt
  • Whole-grain crackers

Instructions

  1. Mash avocado and beans together until creamy.
  2. Add lemon juice and a pinch of salt. 
  3. Spread the mixture on crackers or toast.

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