Chinonso Ahanonu, Author at NOWINCLUDED

Chinonso Ahanonu

Chinonso (Chino) Ahanonu is an accomplished clinical research professional and PhD candidate at the University of Bridgeport, who focuses on demystifying complex medical data for the community. In her role as an author and content creator for NOWINCLUDED, she leverages over six years of strategic clinical trial management experience to empower underrepresented groups to take proactive health actions. By bridging the gap between rigorous regulatory standards and participant-centered care, Chino works to advance equitable health outcomes nationwide.

Featured Work

Recent publications from Author: Chinonso Ahanonu

Holiday desserts that may raise your blood sugar; pecan pie, sweet potato pie, and apple pie, against a white background

Heart Health

5 Tips for Managing Your Blood Sugar While Enjoying Holiday Desserts

Good news: you don’t have to miss out on your favorite holiday treats! A little bit of mindful eating can help you partake while keeping your blood sugar stable.

Young African American couple wearing masks and beach hats, standing in front of a plane, ready to travel

Health and Wellness

7 Ways To Boost Your Immune System Before Traveling

Holiday traveling can tire you out and raise your stress levels, which makes it harder for your immune system to fight off sickness. Here’s what you can do starting today.

Young Black woman stirring a pot on a stove in the kitchen, using alternatives to salt to season her food to reduce risk of heart failure

Heart Health

6 Flavorful Salt Alternatives for Managing Heart Failure

If you’re managing heart failure, your doctor has likely talked to you about cutting back on salt. By using science-backed alternatives, you can season your meals richly while supporting your heart health.

All Articles

Heart Health

December 9, 2025

6 min read

5 Tips for Managing Your Blood Sugar While Enjoying Holiday Desserts

Good news: you don't have to miss out on your favorite holiday treats! A little bit of mindful eating can help you…

Health and Wellness

December 2, 2025

5 min read

7 Ways To Boost Your Immune System Before Traveling

Holiday traveling can tire you out and raise your stress levels, which makes it harder for your immune system to fight off…

Heart Health

November 13, 2025

5 min read

6 Flavorful Salt Alternatives for Managing Heart Failure

If you're managing heart failure, your doctor has likely talked to you about cutting back on salt. By using science-backed alternatives, you…

Chronic Conditions

October 9, 2025

5 min read

The Difference Between Chronic Kidney Disease (CKD) and Kidney Failure

Learn about the differences between chronic kidney disease (CKD) and kidney failure to ensure early detection, proper management, and better health outcomes.