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What is Clinical Research and How Does it Work?

Last year, 64% of our community members reported never being asked to participate in a clinical research study. This Clinical Trials Awareness Month, we're making sure you understand what clinical research and why it's important to participate, so you can advocate for yourself at the doctor's office.

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Lupus 101
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8 Signs You Need to Focus on Your Mental Health
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The Right Amount of Sodium to Reduce High Blood Pressure
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A young Black couple reading an article about hantavirus on their laptop screen with expressions of shock and alarm in their kitchen. The man, wearing glasses and a light patterned shirt, has his mouth wide open, while the woman, in a dark floral top, gasps with her hand on his shoulder.
Health and Wellness

What You Need To Know About Hantavirus

Following the MV Hondius cruise ship hantavirus outbreak, this guide breaks down how the virus
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A young Black couple reading an article about hantavirus on their laptop screen with expressions of shock and alarm in their kitchen. The man, wearing glasses and a light patterned shirt, has his mouth wide open, while the woman, in a dark floral top, gasps with her hand on his shoulder.
Health and Wellness

What You Need To Know About Hantavirus

Following the MV Hondius cruise ship hantavirus outbreak, this guide breaks down how the virus
Read More
An older Black couple exercising on a sunny outdoor wooden deck next to a pool. The woman is seated on a large blue stability ball wearing a pink long-sleeved shirt and black leggings, while the man sits next to her in a blue tank top and black shorts. Both have their arms extended forward, performing focused at-home exercises to improve after surgery bladder control.
Cancer Support & Awareness

5 At-Home Exercises to Improve Bladder Control After Surgery

Bladder leaks shouldn’t keep you from living your life. Recovery starts with understanding your body’s
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An older Black couple exercising on a sunny outdoor wooden deck next to a pool. The woman is seated on a large blue stability ball wearing a pink long-sleeved shirt and black leggings, while the man sits next to her in a blue tank top and black shorts. Both have their arms extended forward, performing focused at-home exercises to improve after surgery bladder control.
Cancer Support & Awareness

5 At-Home Exercises to Improve Bladder Control After Surgery

Bladder leaks shouldn’t keep you from living your life. Recovery starts with understanding your body’s
Read More
A young Black woman with glasses and her hair in a ponytail wears a light purple V-neck shirt while smiling and mixing ingredients in a glass bowl with a wooden spoon. She is following a gut health recipe on a table, as part of her morning gut routine, in a rustic kitchen with a brick backsplash.
Gut HealthHealth and Wellness

A Simple Morning Routine to Stop Morning Bloat

A rough day often starts with a noisy, tight, or unsettled stomach. Instead of rushing
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A young Black woman with glasses and her hair in a ponytail wears a light purple V-neck shirt while smiling and mixing ingredients in a glass bowl with a wooden spoon. She is following a gut health recipe on a table, as part of her morning gut routine, in a rustic kitchen with a brick backsplash.
Gut HealthHealth and Wellness

A Simple Morning Routine to Stop Morning Bloat

A rough day often starts with a noisy, tight, or unsettled stomach. Instead of rushing
Read More
Close-up of a Black woman’s hand holding a phone with a ride share GPS, getting free transportation to her radiation appointment.
Cancer Support & Awareness

Need a Ride to a Radiation Appointment? 5 Ways to Find Free Transportation

Radiation therapy often requires repeated weekday appointments, and transportation can quickly become a barrier. Here
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Close-up of a Black woman’s hand holding a phone with a ride share GPS, getting free transportation to her radiation appointment.
Cancer Support & Awareness

Need a Ride to a Radiation Appointment? 5 Ways to Find Free Transportation

Radiation therapy often requires repeated weekday appointments, and transportation can quickly become a barrier. Here
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A Black family in athletic wear exercises in a park. The father wears a white tank top and black pants, the young son has a navy t-shirt, the daughter wears a lavender-blue unitard, and the mother wears a sage green sports bra and leggings set, illustrating what to look for every day to keep your partner’s heart strong.
Heart Health

4 Heart Health Signs Your Partner Shouldn’t Ignore

Sometimes the first person to notice a heart problem is not the patient. It is
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A Black family in athletic wear exercises in a park. The father wears a white tank top and black pants, the young son has a navy t-shirt, the daughter wears a lavender-blue unitard, and the mother wears a sage green sports bra and leggings set, illustrating what to look for every day to keep your partner’s heart strong.
Heart Health

4 Heart Health Signs Your Partner Shouldn’t Ignore

Sometimes the first person to notice a heart problem is not the patient. It is
Read More
Young Black couple leaning over kitchen counter, looking for cheap magnesium foods online using a laptop.
Heart HealthChronic Conditions

3 Cheap Magnesium-Rich Foods to Manage Stress

Stressed? Your body uses magnesium to regulate nerves and blood pressure. Discover magnesium-rich foods under
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Young Black couple leaning over kitchen counter, looking for cheap magnesium foods online using a laptop.
Heart HealthChronic Conditions

3 Cheap Magnesium-Rich Foods to Manage Stress

Stressed? Your body uses magnesium to regulate nerves and blood pressure. Discover magnesium-rich foods under
Read More
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