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Kale Caesar Salad
Heart Health
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Prep & Cook Time
Total Time: 30 minutes
Prep: 15 min
|
Cook: 15 min
Ingredients
2–3 cups mixed greens
2–3 cups kale, chopped
Red onion, avocado, carrot, radish, and celery (as available)
Fresh cilantro, chopped
1 cup Vegenaise (Follow Your Heart brand)
½ cup olive oil
¼ cup fresh lemon juice
3–4 tsp chopped garlic
2 tbsp Worcestershire sauce
1 tbsp sherry vinegar
1–2 tsp Dijon mustard
1–2 tsp fresh ground black pepper
Freshly grated parmesan cheese
Instructions
Whisk all dressing ingredients together in a bowl or shake vigorously in a jar until smooth.
Chop your kale, greens, and whatever fresh vegetables you have on hand (onions, carrots, etc.).
Place greens and veggies in a large bowl. Add the desired amount of dressing and toss thoroughly to coat.
Top with a generous amount of fresh parmesan cheese and chopped cilantro if available.
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